ALMAGHRIBIA — broadcast 20260920 230000 UTC 309 transcript segments Google Cloud Speech-to-Text API (Chirp) + Gemini 2.5 Flash Non-Thinking Data courtesy of The GDELT Project (https://www.gdeltproject.org/), from the Internet Archive TV News Archive. Machine transcription. Treat it as a searchable index of what was broadcast, not a verbatim quotation record. [00:00:00] The education family in general in the Kingdom of Morocco, to the World Group I playoff. currently this morning, Stay with us in America. [00:00:02] there is a different feeling End of the news. our country witnessed to the weather forecast. rainfall. Hello and welcome, viewers, As expected, that reminds us of those days [00:00:05] before Ramadan or during the holy month of Ramadan, when legal time returned to its normal state. [00:00:09] Thank God, in fact, things can return to normal, especially at the health level and at the level of organizing a group of daily appointments [00:00:12] and timings. Professionals, workers, and drivers [00:00:16] are among the categories most linked [00:00:19] the brain and its functions to the rhythm of the clock and its appointments. [00:00:21] The beginning of work and commuting in the morning hours are daily details [00:00:25] that made the return to legal time a relief for some of them. [00:00:29] As professionals, we feel a certain comfort, both at home and at work. [00:00:32] at a time when questions We wake up early, come to work well, [00:00:35] and then return home to our children. As a merchant, thank God, [00:00:39] to give, when the clock returned to its normal state, thank God, it was for the better. [00:00:42] Thank God, we work comfortably. [00:00:44] response targeting American As for work, it's suitable, because when you wake up, [00:00:48] for example, if you used to wake up at six, it would be dark, [00:00:51] and you wouldn't find anyone to ride with you, you understand? [00:00:55] Now, you wake up at six and it's light. [00:00:59] You find customers, you find movement, [00:01:02] you find things are good. As a taxi driver, [00:01:06] it's a suitable and good change, honestly. We've been wishing for it for a long time. [00:01:10] 60 minutes back on the clock, [00:01:12] an extraordinary melody of tranquility but for many, it's a step forward in organizing the rhythm and course [00:01:16] is in its right time. of the day. The return to legal time [00:01:19] has reset [00:01:22] in the sprint race, the times for waking up and working, studying, and has changed the timings of commuting [00:01:26] at home, and daily activities. To talk more about this topic, [00:01:30] we are pleased to host Dr. Faisal Al-Tahari, a clinical psychologist, [00:01:33] in the main studio. Welcome, Doctor. [00:01:36] Good evening. Thank you for the invitation. [00:01:40] Welcome. So, let's start by discussing with you [00:01:43] its deliciousness increasing the impact of returning to Greenwich Mean Time on the brain's biological clock. [00:01:47] Certainly, we always say that there is the chronological clock, [00:01:50] or the watch we wear, [00:01:52] in this month of September, and Greenwich Mean Time, or Greenwich plus time. [00:01:55] There is a biological clock that we do not control, and it is a clock related [00:01:58] to brain secretions, related to how a person lives their daily life [00:02:02] and their daily routine, adapting to waking times, [00:02:05] sleeping times, and also the periods or signals [00:02:08] that the brain gives directly for meal times. [00:02:12] Meaning, it is actually a biological clock that regulates [00:02:16] the rhythm of a person's daily life, and its effect [00:02:20] is probably most clearly visible and as it appeared in the report, [00:02:23] it always talks about sleep because sleep is related, [00:02:26] of course, to sunrise and sunset, [00:02:30] of course. Always in the winter period, [00:02:33] the autumn period, the night is long, while the day is short, [00:02:37] meaning the sun's time is very short. [00:02:40] That's why children and children in general, [00:02:43] when they go to schools during this extra hour [00:02:47] that we adopted in previous years, it was always related [00:02:50] to waking up early [00:02:53] The destination is now Taghazout, to go to school, but the sunrise [00:02:55] hasn't happened yet. Children are in the dark, [00:02:59] people go out in the dark, [00:03:02] and also professionals and people who work [00:03:05] in September, in the early morning hours, [00:03:08] continued its match against there is an effect which is a kind of lethargy [00:03:10] because many studies have proven that sunlight or daylight [00:03:13] significantly affects a person's mood. [00:03:17] So, daylight is what gives the brain the idea [00:03:20] that it's time to wake up from sleep and from those hours [00:03:23] of sleep to start its daily life activities. Okay, Doctor, [00:03:27] how long does the brain need to adapt to the new time [00:03:31] that we started today? Well, perhaps today [00:03:34] it is a kind of [00:03:38] synchrony between the biological clock [00:03:41] that a person relies on in their daily life and the [00:03:44] chronological clock, which is Greenwich Mean Time. [00:03:47] So, here we will be in a shorter period of time. Most studies talk about [00:03:51] two to three days, whereas when summer time is added, [00:03:53] we may need five to seven days to adapt [00:03:57] the end of the summer, God willing, because, as we say, there is a time lag, [00:04:00] meaning there is a level of difference and disparity [00:04:04] between the chronological clock and the brain's biological clock, [00:04:07] which, as we said, is essentially related to sleep and waking [00:04:10] and a person's sleep rhythms at night, as well as its relationship [00:04:13] to daylight. Okay, what is the psychological [00:04:17] and physical effect that usually affects people [00:04:20] when the usual time changes? These effects, [00:04:23] today, when we talk about [00:04:27] Our tour in the international a kind of consistency between the chronological clock, [00:04:30] of confrontations between which is Greenwich Mean Time, adopted in Morocco, [00:04:33] in relation, of course, to the time zones [00:04:36] of Greenwich, then we will be facing [00:04:39] a group of positive things [00:04:44] near King Khalid International Airport that focus mainly on a quality in the rhythm of sleep because we will actually [00:04:48] be living a night of sleep with organized rhythms [00:04:51] without giving a signal to the biological clock [00:04:55] that there is that difference [00:04:58] targeting sensitive targets between the biological clock plus the time that was adopted. So today, [00:05:02] the effect is biological because we go into [00:05:05] a normal sleep rhythm that gives us [00:05:09] a period of sunrise and then waking up. [00:05:12] So it is a psychological effect that also reflects [00:05:16] on the cognitive rhythms of humans. [00:05:19] We know very well that children and adolescents, [00:05:22] in particular, greatly need [00:05:26] the rhythms of first, [00:05:31] of concentration, attention, [00:05:35] and perception. All these [00:05:38] cognitive processes experience a kind of regularity. [00:05:43] If these cognitive processes live in regularity [00:05:46] and are arranged in a way that allows a person [00:05:52] because the level of concentration and attention is always high in the morning, [00:05:55] unlike the evening. Therefore, the start of the academic year [00:05:59] or the university year with an organized clock in this way has a positive effect. [00:06:03] Plus, we talk about eight or nine hours [00:06:06] that a child needs for sleep, which are also [00:06:10] in organized rhythms, [00:06:12] and then directly reflect on the mood. [00:06:15] So, his mood will be [00:06:19] good. He enjoys daylight [00:06:23] and knows that every time [00:06:28] Therefore, the system that can be adopted [00:06:32] by children, women, and even [00:06:34] housewives in their daily routine [00:06:38] all of these are positives in that they proceed [00:06:42] in a way that allows a person to [00:06:45] organize with his [00:06:48] biological clock, which he has, [00:06:51] even the feeling of hunger, for example, at breakfast, [00:06:55] lunch, or dinner times. Therefore, all of these are positives, [00:06:58] unlike when there is, and this is what we always called for, [00:07:01] the return to legal time will contribute, [00:07:05] it is not psychological treatment, but it will contribute [00:07:08] to restoring a person's psychological balance in their life rhythms [00:07:11] and daily activities, or even in their sleep rhythm. [00:07:15] Dr. Faisal Al-Tahari, I remind you that you are a clinical psychologist. [00:07:18] Thank you for all these clarifications and for being here. We continue the news with the latest weather conditions, [00:07:21] where the General Directorate of Meteorology expects in an orange alert bulletin [00:07:25] the recording of ordinary showers from 20 to 30 millimeters, [00:07:29] accompanied by hail and strong winds today from noon until [00:07:32] 11 p.m. in all of the provinces of Rhamna, [00:07:35] Zagora, Figeuig, Errachidia, Midelt, and Ouarzazate. [00:07:38] Hot weather is also expected today, with temperatures ranging [00:07:42] between 38 and 40 degrees in all of the provinces of Kenitra, [00:07:46] Sidi Kacem, Sidi Slimane, Khemisset, and also [00:07:49] on Monday and Tuesday, temperatures ranging between [00:07:52] 38 and 42 degrees in all of the provinces [00:07:56] of Aousserd, Oued Ed-Dahab, Guelmim, Laayoune, [00:07:59] and Smara. [00:08:05] where the joy of the sea does not stop with the end of the holiday season. [00:08:09] The waves and winds continue to attract lovers of sea sports, [00:08:12] and on Imsouane beach, surfing enthusiasts find an ideal [00:08:16] space to practice their passion in scenes that combine [00:08:20] the power of the ocean and the beauty of nature. Report by Mohamed Murad, Khattah Samira [00:08:23] Baraka and Hasna [00:08:25] Moussa Imsouane beach, a destination [00:08:29] where the story of surfing continues even after the end of the summer holiday. [00:08:32] Good weather conditions, [00:08:36] with suitable winds and consistent waves, provide [00:08:40] enthusiasts of this sport with a unique experience [00:08:43] on the waters of the Atlantic Ocean. [00:08:46] Today, the surfing [00:08:49] season begins because the beaches [00:08:52] are not crowded, and the period is suitable [00:08:56] for surfing because, for safety reasons, [00:09:00] there are not many people on the beaches. [00:09:03] So, surfers find their comfort on the beach. [00:09:06] We always wait until [00:09:10] to start our surfing activities, because there are fewer people [00:09:14] in the water, and the waves [00:09:17] are available. Surfing enthusiasts [00:09:21] from all over the Kingdom are united by the passion [00:09:24] for this sport at Imsouane beach. [00:09:27] Sofiane and Zakaria, two friends, share [00:09:30] this passion. They head with their surfboards [00:09:34] towards the beach, preparing to embark [00:09:38] on a new experience on the waters of Imsouane, [00:09:41] during a period they consider the most suitable for practicing [00:09:43] their favorite hobby. This time, [00:09:47] it's just after the summer season. Most people [00:09:51] think surfing is a summer sport, but we, the guys who practice [00:09:54] this sport, it's a sport that we practice [00:09:57] after summer, in October, November, December. [00:10:01] The wind blows, and there are big waves, [00:10:04] and it's a bit empty, that's why we prefer [00:10:07] to come after summer at these times to practice our sport. [00:10:11] We come from Casablanca [00:10:25] to this place to surf. Coming to Imsouane beach [00:10:29] in September, the weather is ideal for me, [00:10:32] better than summer. The atmosphere is great for surfing at this time, [00:10:36] and the people here are very kind. [00:10:39] Imsouane beach always proves to be [00:10:42] a suitable space for practicing various water sports. [00:10:46] Modern facilities and available equipment [00:10:50] provide athletes with suitable conditions [00:10:53] to practice their hobbies, [00:11:28] making this coastal site a vital outlet. [00:11:31] When the sound of pouring tea mixes with the gurgling of the lake's water, [00:11:37] emanates from the place, a serenity known only [00:11:41] to a few. It is a gathering in front of Lake Amghas [00:11:44] that makes its visitors forget the worries and noise of life [00:11:48] amidst the mountains of the Middle Atlas, and specifically in September, [00:11:52] when movement calms down and the crowds that mark [00:11:55] the place in the peak of summer disappear. [00:11:58] People accompany their loved ones hand in hand on the shores of the lake, [00:12:02] a space for a gathering that brings them together, [00:12:04] and a dish that cooks slowly, [00:12:08] with their presence, and its pleasure completed [00:12:12] in front of nature. I prefer to spend my holiday [00:12:17] because first of all, the weather is not too hot, [00:12:20] and second, the area is a bit empty, [00:12:23] there are no crowds like in August. [00:12:30] These rains and this weather now, I like them. [00:12:34] There are rainfalls. From the city of Azrou, [00:12:37] others take it as a preferred hideout from the hustle and bustle [00:12:41] of the city. They come here in search [00:12:43] of solitude with a favorite companion and a book [00:12:47] that opens the doors to traveling to another world, [00:12:51] while the eyes wander far away. [00:12:55] I prefer to spend my vacation in September, [00:12:59] given that July and August are [00:12:59] a bit crowded. [00:13:03] In addition, in September, restaurants [00:13:07] and hotels have very reasonable prices. And what's important [00:13:11] is that in this month, I enjoy the beauty of nature. [00:13:14] Clean waters, as if a mirror reflecting the greenery [00:13:18] of trees and the majesty of mountains. [00:13:21] A tourist village where souls rest [00:13:25] and families regain the pleasure of a moment [00:13:30] where movement decreases and prices drop. [00:13:34] I love this area [00:13:37] to spend my holiday in September for its nature, [00:13:41] water, trees, birds, and fish. [00:13:45] And we find a good welcome from the residents of this area. And we see that this place [00:13:48] makes us forget other areas that we have visited and enjoyed. [00:13:52] There are no crowds on the road or in these areas. [00:13:55] And there is a beautiful natural diversity, meaning there is a calmness and psychological comfort. [00:13:58] A refuge for adults and children, it captivates them with its waters [00:14:02] that purify the mind [00:14:14] and trees that refresh the soul. The lush greenery restores some of its energy to the visitor. [00:14:18] And perhaps the most beautiful thing that Amghas offers is that hope that he will leave it [00:14:20] and return to it soon. We open the international news page from the Middle East, [00:14:24] where the confrontation continues between the United States of America and Iran [00:14:28] over the Strait of Hormuz. Iran insists on its conditions [00:14:31] for reopening the strait, while the American president announced [00:14:34] that the Houthis in Yemen have agreed not to attack [00:14:38] the United States, despite the escalating [00:14:41] tension between Saudi Arabia and the Houthis. Zaki [00:14:45] Belgasem Escalation is accelerating in the Middle East [00:14:48] amidst an exchange of warnings between Iran and the United States of America [00:14:52] and an expansion of the scope [00:14:55] the Houthis and Saudi Arabia. Riyadh announced [00:14:57] the interception of a ballistic missile launched by the Houthis [00:15:01] towards the capital, in the first air alert of this type [00:15:04] in the Saudi capital. This coincided with a fire [00:15:09] amidst dense smoke and a temporary disruption [00:15:13] in air traffic. In response, [00:15:16] the aircraft announced the execution of two operations [00:15:19] using ballistic missiles and drones [00:15:23] in Riyadh and facilities belonging to Saudi Aramco. [00:15:27] In Yemen, battles continue between government forces [00:15:31] backed by Saudi Arabia and the Houthis, [00:15:34] especially on the southern and western coastal fronts. [00:15:38] Battles have expanded in strategic areas overlooking [00:15:41] the Red Sea and Bab al-Mandab, increasing concerns [00:15:45] about navigation and energy traffic. [00:15:48] Following these developments, Washington raised [00:15:51] its alert level, as the US State Department [00:15:54] issued a security warning to its citizens in the Middle East, [00:15:58] urging them to prepare for possible flight cancellations [00:16:01] and airspace closures. US President Donald Trump [00:16:04] returned early to the White House from Camp David [00:16:09] are increasing about the US stance towards developments [00:16:13] in Yemen and the region. Iran, for its part, [00:16:16] warned against any new American attack, stressing that it would be met with a sustained [00:16:22] bases and interests in the region. Tehran also stated [00:16:25] that the reopening of the Strait of Hormuz is linked to the implementation [00:16:29] of its conditions and that it will not return [00:16:32] to the previous negotiation path before the implementation [00:16:35] of American commitments and the recognition of what it describes [00:16:38] as its rights. Thus, calls for containing [00:16:41] the escalation continue, while fears remain [00:16:44] of the confrontation spreading to new fronts [00:16:47] and its repercussions extending to navigation, aviation, [00:16:51] and energy markets. Israelis were killed by gunfire [00:16:53] in an armed attack [00:16:56] in the occupied West Bank, while the Israeli army announced [00:16:59] the arrest of the perpetrator and the elimination of a Palestinian [00:17:03] in a separate attack. Eyewitnesses reported to the Israeli army [00:17:06] that they raided a hospital in the city of Ramallah [00:17:10] and arrested a person who was receiving treatment [00:17:13] inside. [00:17:15] In developments in the Russian-Ukrainian crisis, [00:17:19] at least four people, including three children, [00:17:22] were killed in a Russian attack on the Kyiv region, [00:17:26] according to Ukrainian authorities. Russian strikes also targeted [00:17:29] a railway in central Ukraine. On the other hand, [00:17:33] Russia announced that it was subjected to a massive drone attack. [00:22:18] remember the main news headlines [00:22:23] for this evening's bulletin: The upcoming legislative elections, [00:22:26] a democratic station where citizens' political participation [00:22:30] is renewed, enshrining the Kingdom's direction towards [00:22:34] consolidating the democratic option, amidst [00:22:36] increasing political [00:22:42] and societal dynamics, and widespread anticipation [00:22:46] of what the ballot boxes will bring. [00:22:49] Morocco returns to working with Greenwich Mean Time, [00:22:52] turning the clock back 60 minutes. This is a turning point [00:22:56] that requires individuals [00:22:57] and institutions [00:23:02] to reorganize their daily routine and follow steps [00:23:05] to ensure a smooth and comfortable transition. [00:23:09] In the bulletin, we covered the first day of implementing [00:23:12] the decision to return to the Kingdom's [00:23:58] Nigeria today in the Davis Cup competitions. The doubles match gave Morocco [00:24:01] thus officially securing its qualification