BELARUSTV — broadcast
20260818 041500 UTC
359 transcript segments
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[00:03:17] have our "Aktualochka", she
[00:03:20] is beautiful, blooming, bright, already waiting for this
[00:03:23] meeting with you, and today Alla Komarovskaya will tell us why
[00:03:26] you can be a successful woman, but at the same time still have a low... self-esteem, and
[00:03:30] most importantly, what to do about it
[00:03:40] important guest in our studio, because there are 2 weeks left until the start of the school year,
[00:03:43] and this is the time to start preparing for school, and what are you
[00:03:46] doing with me now, why are you doing this to me so early in the morning, well, I don't
[00:03:49] think this is some kind of problem, you just need to
[00:03:52] inform, yes, forewarned is forearmed, we'll
[00:03:56] explain everything, because September 1st should be a holiday, not stress,
[00:04:00] we will discuss this issue with the Deputy Director of the Institute of Psychology of the Belarusian
[00:04:03] State Pedagogical University named after Maxim Tank and, by the way,
[00:04:07] Candidate of Psychological Sciences
[00:04:36] are a huge number of news that have accumulated specifically for our viewer, and
[00:04:40] we are, in fact, setting it up, yes Olya, let's go, especially since Valeria
[00:04:44] Khotkevich is on the line, she is already ready to share a portion
[00:05:08] let's start with the fact that the crucial period for farmers continues.
[00:05:12] harvesting. In Belarus, 8,215,000
[00:05:14] tons of grain have been threshed, taking into account
[00:05:18] rapeseed. This is 15 million tons more
[00:05:21] than on the same date last year. Grodno region
[00:05:25] has crossed the one and a half million mark. We already have 1,639
[00:05:28] tons in our bins.
[00:05:30] Parallel to the harvesting, the fodder harvesting campaign continues. Second
[00:05:34] cut grasses have been harvested on
[00:05:36] 794 hectares,
[00:05:40] which is 79% of the total.
[00:06:25] and also in the Grodno region, trade union representatives analyzed
[00:06:29] the situation at more than thirty school bazaars in the
[00:06:32] regional center and six districts. They are monitoring
[00:06:36] not only the quantity of school supplies, but also the quality. Inspectors
[00:06:40] always check the composition of clothes and the materials
[00:06:43] from which shoes are made. Special attention is paid to prices, it is important
[00:06:47] that buyers have the opportunity to choose goods for any
[00:06:50] budget. Trade unions will monitor school bazaars until the end
[00:06:53] of August, crowds of buyers are expected there in the second half
[00:07:51] Yes, we have news that will definitely make everyone come to Grodno,
[00:07:55] because we have had another addition to the Grodno
[00:07:58] Zoo. For the first time in its history, snowy
[00:08:02] owls have bred. The chick hatched in July and has already grown stronger. In the spring,
[00:08:05] Buklya laid three eggs, and in July one baby hatched.
[00:08:09] Zoo staff note that Neison turned out to be an exemplary
[00:08:12] father and an attentive partner. He actively cares not only for
[00:08:16] the baby, but also for the female. For the first month, the chick was in
[00:08:19] the parental nest. And it was possible to observe it only from afar.
[00:08:23] Now it has grown, gained strength and descended to the ground. Unlike
[00:08:26] other relatives, polar owls are active during the day, especially in summer.
[00:08:30] Therefore, visitors to the Grodno Zoo can see
[00:08:33] the entire family in their aviary during
[00:09:26] and grand story, because today we will tell you how the
[00:09:29] republican Karavaifest "Bat'kova Bulka" went, oh, we
[00:09:33] all watched, and some were even there, yes, to be
[00:09:37] honest, it was very fragrant, your famous
[00:09:40] braided bread is something else.
[00:09:43] I must say that it was already sold out by about 2 p.m., almost
[00:09:47] everywhere, and is it true that you could even try
[00:09:50] baking? Yes, you could try absolutely everything there,
[00:09:54] a tractor trial show, and concerts, all sorts of
[00:09:57] master classes, and a huge amount of this
[00:10:00] delicious, just the smell of bread
[00:10:25] from all corners of Belarus, but also from abroad, Russia, Poland,
[00:10:28] Lithuania and even Uzbekistan. The city
[00:10:31] center turned into a large festival venue, where each
[00:10:35] location told about bread and the people who
[00:10:38] create it. This is our third
[00:10:41] time, everything is very good, excellent,
[00:10:44] the organization is very good, everything is beautiful, everything
[00:10:47] is so well done, everywhere, the bread
[00:10:51] is beautiful, the karavai are beautiful and big, it's our native bread.
[00:10:55] In our Grodno region a lot of grain
[00:10:58] crops are grown, this holiday has already become a tradition, so we
[00:11:02] come here not for the first year. The main heroine
[00:11:05] of the holiday was the Svisloch pletenka, which after
[00:11:08] the visit of President Alexander Lukashenko received the folk
[00:11:12] name Batkova bulka. This year, the bakers went for a
[00:11:15] record, in order to feed all the guests, they baked a karavai weighing
[00:11:19] 150 kg. For its preparation, 200 kg of
[00:11:23] flour, 35 kg
[00:12:25] reflecting female images. A real decoration
[00:12:28] were the presentations of elements of intangible cultural
[00:12:31] heritage. From buckwheat bread to the unique Poruzovskaya
[00:12:34] bankuha. Everyone could also try baking
[00:12:38] the famous
[00:12:56] The bread festival ended with a massive gala concert, the festival in
[00:13:00] Svizlach once again proved that bread for Belarusians is not just food,
[00:13:04] but a true symbol of prosperity, hospitality and unity.
[00:13:26] from birth, children are monitored by pediatricians,
[00:13:30] naturally, there are special tables by
[00:13:33] which pediatricians evaluate, these are centile
[00:13:36] tables, where they evaluate the ratio of height and
[00:13:39] weight, naturally, if a pediatrician sees
[00:13:42] a discrepancy in the child's weight to
[00:13:46] height, then the pediatrician will point this out to the parents
[00:13:50] that they need to pay attention
[00:13:53] to this, when... reaches school
[00:13:56] age, and you see that, well, if at
[00:14:00] the initial stage no endocrine disease is detected,
[00:14:04] which over time can worsen,
[00:14:07] then parents should simply carefully observe the child.
[00:14:11] when a child goes to school, of course,
[00:14:14] their nutrition is not always controlled by parents, and
[00:14:17] if parents see that over time the child
[00:14:21] starts to consume "junk food," as it's called...
[00:14:25] food, starts to gain weight, then naturally,
[00:14:28] at this stage, parents need to conduct
[00:14:31] an analysis, is everything alright with the child's
[00:14:35] nutrition again consult their
[00:14:38] pediatrician so that the pediatrician can check if
[00:14:42] the weight gain in this case is
[00:14:46] again due to the development of an endocrine disease,
[00:14:49] if everything is normal with their health, then in
[00:14:52] that case the pediatrician... recommends
[00:14:56] parents to consult a nutritionist to evaluate
[00:14:59] the child's diet based on the assessment of
[00:15:02] actual nutrition, that is, parents for
[00:15:06] several days, maybe a week, keep a food
[00:15:09] diary and show it to the nutritionist to
[00:15:12] see how much in this
[00:15:15] diet there is, for example, an excess of carbohydrates,
[00:15:19] an excess of fats, a deficit of protein,
[00:15:22] the nutritionist works in that direction to
[00:15:25] correctly build the ratio of proteins, fats, and carbohydrates throughout
[00:15:29] the day, then the child
[00:15:32] will 100% start to lose
[00:15:35] weight, it's different.
[00:16:08] that what is written on the Internet is first and foremost
[00:16:11] the truth, rather than what doctors and pediatricians say.
[00:16:15] Therefore, if work is being done to correct
[00:16:18] weight, in this case to reduce it, I would
[00:16:21] recommend involving a psychologist in this case,
[00:16:24] because parents are not always an authority for their
[00:16:28] child. The basic principles for weight
[00:16:31] correction are generally the same as for an adult,
[00:16:34] but it is necessary to take into account
[00:16:38] the psychology of adolescence in this case.
[00:18:06] What surprises has the weather prepared for us today? Give
[00:18:09] us the map in the studio, they will definitely be there, we immediately warn
[00:18:13] you that there will even be special effects in some
[00:18:15] regions, refreshing indicators in Minsk with rain up to
[00:18:19] +16 during the day, in Brest +19 also
[00:18:22] rainy, in Vitebsk, actually today as in all regions
[00:18:26] +19, Grodno +18 with rain,
[00:18:29] Mogilev +23, well, Gomel is leading, although
[00:18:33] it's rainy, but still
[00:18:51] special effects, in the Gomel and Mogilev regions there will be a
[00:18:55] thunderstorm today, and according to the forecasts of meteorologists, we
[00:18:58] will have good news by the weekend, yes, it will be warmer and calmer, so
[00:19:02] plan your vacation, a great reason to go on a trip for one
[00:19:05] of the last summer weekends.
[00:19:09] in the country, especially since there is news in the hotel business, Olya will tell
[00:19:13] everything now. Please remember, Belarus plans to introduce mandatory
[00:19:16] hotel certification according to the five-star system. Today,
[00:19:19] this status is obtained voluntarily, but soon everything will change,
[00:19:23] official stars will become a constant sign of quality, that is, tourists will be able to
[00:19:27] understand in advance what real conditions they will find themselves in. Yes, to
[00:19:30] obtain even one star, a hotel will have to
[00:19:34] meet basic requirements, this is the presence of water, this is
[00:19:37] a TV and other necessary amenities, that's it, I just started
[00:19:41] bending my fingers, I think there are many more, but the live broadcast is not
[00:19:45] rubbery, yes, for some facilities this will mean the need
[00:19:48] for renovation, special attention is planned to be paid to service, staff will
[00:19:52] be trained, scripts and checklists will be implemented, uh-huh, and
[00:19:55] it's also important that right now Belarus has
[00:19:58] 664 hotels, the room stock is planned
[00:20:02] to be significantly expanded by approximately 30%, so now
[00:20:05] we will travel with... comfort to any point of our country,
[00:20:09] even in the smallest places where there is something to see, we can
[00:20:13] stop and extend this pleasure of
[00:20:16] tourism, that's for sure, we wish good luck and patience
[00:20:19] to everyone in this business, well, we thank you, tourist, we promise
[00:20:23] to always leave the most positive
[00:20:32] the harvesting campaign, it is in full swing and in the fields of the country
[00:20:35] not only men are working, but also our wonderful
[00:20:38] women combine operators, they prove that the profession of an agronomist does not
[00:20:42] know gender boundaries, one of them has already overcome
[00:20:45] the thousandth mark in threshing, let's applaud here, we always
[00:20:49] applaud. Alyona
[00:20:55] Kolkovskaya went to the fields, filmed everything, let's watch,
[00:20:59] let's watch.
[00:21:04] The harvesting campaign is not slowing down, there are hundreds
[00:21:07] of combines in the fields, but in JSC Derevnoye, one stands
[00:21:10] out, bright. Gomselmash with cornflowers on board. This is
[00:21:14] an exclusive gift for the dispatcher of the enterprise, Tatyana
[00:21:17] Pichurko. It is symbolic that in the year
[00:23:20] of the 1,500 ton mark, this is a very good indicator for me, last
[00:23:24] year we harvested 2,000 tons for the entire
[00:23:27] harvest, we are not going to stop, we are working
[00:23:30] further. The golden stream of rapeseed is the result of the daily
[00:23:33] labor of the family crew, but there are indicators more important than
[00:23:37] the harvest, this is the recognition of colleagues.
[00:23:39] Women nowadays, so to
[00:23:43] speak, well advanced in this area,
[00:23:47] in mechanization everywhere, so Tanyusha.
[00:23:50] occupies her place by right, she
[00:23:54] is good at handling the combine,
[00:23:57] and I think that women now work
[00:24:00] on par with men and work conscientiously,
[00:24:04] well. The harvesting campaign will soon be over, but
[00:24:07] Tatyana assures that next year she will again take the helm, her husband
[00:24:11] will take his place on a separate combine, which means
[00:24:14] the harvest will definitely be
[00:24:15] good.
[00:24:54] you what awaits us on the first weekend of September, believe me, there will be something to
[00:24:57] see, something to try, it will be delicious, we guarantee, well,
[00:25:01] of course, we will now talk about the most delicious cheese on
[00:25:05] the planet, about Belarusian cheese, because the cheese
[00:25:08] festival returns with a rich program, the holiday
[00:25:12] will traditionally take place at the beginning of September, that is, on the fifth, it will naturally
[00:25:15] be in the city of Grodno and will turn the historical city center into
[00:25:19] a real...
[00:25:31] Also at the festival, they plan to break their own record, the main event will be the creation of the largest cheese platter in the country, what cheeses will fill this platter, Grodno, beloved Grodno brands, it will be
[00:25:35] a real gastronomic show, on a giant dish dozens
[00:25:39] of varieties of cheese from leading farms of Belarus will be gathered, at the festival
[00:25:42] fair you can buy your favorite cheeses, fresh dairy
[00:25:46] products, directly from manufacturers, and that means no...
[00:26:24] master classes from famous chefs, contests,
[00:26:27] quizzes, raffles, and, of course, delicious prizes,
[00:26:30] small visitors will find a children's
[00:26:32] zone with animation games, starting at 11:00, admission
[00:26:36] is completely free, so feel free to plan a trip to Grodno, I
[00:26:39] think you just have to go to Grodno, see all this
[00:26:43] beauty, visit the cheese festival, enjoy our
[00:26:46] wonderful Belarusian cheeses, and of course, the beautiful city of Grodno, you
[00:26:50] can go there any day of the year, in any weather, it's always beautiful, well,
[00:26:53] let's continue our broadcast and are ready to move on to the most
[00:26:57] popular, probably the most beloved section called Professions, today
[00:27:00] its heroine is a girl who... starts her day long before
[00:27:04] dawn. Tatiana Ostopchuk, her job is to care for
[00:27:07] cows, control milking, order at the dairy complex.
[00:27:11] What makes Tatiana's country morning good, let's find
[00:27:14] out right now.
[00:27:21] My name is Tatyana Ostopchuk, I work as a brigadier at a dairy
[00:27:25] farm. The working day starts at
[00:27:28] 6:00, I come to work, I check.
[00:27:32] if everything is in order, if the milking has started,
[00:27:36] we walk around the
[00:27:37] facility,
[00:27:40] my job includes controlling, well
[00:27:43] the order at the complex, it includes
[00:27:46] milking, feeding cows,
[00:27:49] caring for cows, calves, so that everything is in
[00:27:53] order, so that the cattle are fed,
[00:27:55] bedded,
[00:28:00] now I'm filling out... a journal for
[00:28:03] registering offspring
[00:28:06] for newborn calves we fill out a journal for
[00:28:10] colostrum feeding also for newborn
[00:28:12] calves important work today
[00:28:15] I think every person's work is important, especially
[00:28:18] in, well, in livestock
[00:28:22] facilities, it's not a computer that you can
[00:28:25] put on pause and go, we have
[00:28:28] animals, the most important thing is to take care of
[00:28:32] the cow properly, to get
[00:28:35] the desired result, to get
[00:28:38] milk,
[00:28:41] the milking machine for cows, through these
[00:28:44] teats milk goes into the collector, through the collector
[00:28:48] here, and then the meter counts
[00:28:52] the milk, we see on this board how much
[00:28:54] milk, in general, it takes to milk
[00:28:58] a cow for one 5-7
[00:29:00] minutes.
[00:34:07] on air today than blue, so we will talk about
[00:34:09] women, yes, after all, in the year of Belarusian women we will
[00:34:13] continue this topic, we will talk about... self-esteem
[00:34:16] from a different angle I wanted to approach it today,
[00:34:20] because usually when they talk about self-esteem, especially low self-esteem in women,
[00:34:23] they imagine a woman who is all quiet, who does not
[00:34:26] express herself, who sits at home, yes, afraid to
[00:34:30] say a word, but there is another side, there can be low self-esteem
[00:34:33] even in successful women who externally look very
[00:34:37] beautiful, attentive, who earn money, who manage
[00:34:40] people, but their internal sense of self-worth
[00:34:43] depends on external feedback, for example,
[00:34:47] someone compliments her, she feels great, a man
[00:34:51] shows her some attention, she says: oh, I'm valuable, I'm
[00:34:54] great, aha, yes, so let's immediately
[00:34:58] define two concepts that go hand in hand, these are
[00:35:02] self-esteem and self-worth, self-esteem is a broader
[00:35:06] concept, when I evaluate myself, what my skills are,
[00:35:10] how I look, what I have achieved, how much I earn, that is,
[00:35:13] there is still external reinforcement, yes, what kind of
[00:35:17] still give feedback, and self-worth is
[00:35:21] a deep conviction about myself that I
[00:35:24] am a valuable person, regardless of what
[00:35:27] happened. That is, if a mistake happened, I still
[00:35:31] love myself, I accept this fact and
[00:35:35] just move on. I don't break down from it, I have an inner
[00:35:38] feeling that I can fix it, I can handle it, my value as
[00:35:42] a person doesn't change, so when I...
[00:36:27] oysters, run, run urgently, well that's
[00:36:30] extremes, yes, so look, if this
[00:36:34] man, this same man doesn't write to this woman for several days or
[00:36:37] even let's say 4 hours, inside her, if a
[00:36:41] button on the dashboard is pressed, that something is wrong
[00:36:44] with me, why isn't he writing to me, what, what happened, yes, what do I
[00:36:48] need to fix, some anxiety arises inside, then here already
[00:36:51] is an alarm bell that the remote control for your
[00:36:54] self-esteem, self-worth is in someone else's
[00:36:58] hands, and therapy, psychology
[00:37:01] in general, is about gradually returning
[00:37:04] this remote control to yourself, so that my self-worth,
[00:37:08] inner worth as a person does not depend on the opinion of another
[00:37:11] person, you understand, so let's imagine
[00:37:15] a woman, and there's Katya, Olya, Masha, Assol,
[00:37:19] no difference, she can be outwardly, let's say Assol, I really, this
[00:37:22] is a very interesting
[00:37:25] woman, specifically good. Yes, look, she
[00:37:29] can have a great job, she can earn money, she can
[00:37:32] have friends, but if her inner assessment
[00:37:36] depends on how a man treats her, and,
[00:37:39] for example, this man rejected her, yes, there, doesn't want to go
[00:37:43] on dates with her or something else, something inside her drops, we need to
[00:37:47] work on this, because a woman with
[00:37:50] high self-esteem will say, this man doesn't suit me,
[00:37:54] not that something is wrong with me, and also can I add, in the modern world
[00:37:58] a woman with low self-esteem, whom a guy treated badly, it immediately
[00:38:01] spills out onto Instagram, yes, and it immediately, well,
[00:38:05] it can spill out first, deleted tomorrow, but still people
[00:38:08] read it and it's very easy to manipulate, everyone knows what's happening
[00:38:11] to her, there are two more extremes here, because on the one
[00:38:15] hand, a woman can have this inner feeling that
[00:38:18] something is wrong with me, on the other hand, she can go to the other
[00:38:22] extreme and say I don't need anyone at all, I'm awesome, I'm
[00:38:25] a beauty, it's all of you.
[00:38:57] This is a very long and deep work in therapy, but we won't
[00:39:01] raise your self-esteem in one broadcast, in 7 minutes, but nevertheless
[00:39:05] there is such a mini-diagnostic, yes, who
[00:39:08] controlled your self-esteem today? Just for yourself in the evening,
[00:39:11] when your day ends, ask yourself three questions in the evening, probably
[00:39:15] these will be the same people you see at work, yes, your circle of communication, yes,
[00:39:19] nevertheless, but ask yourself three questions,
[00:39:22] for example, what allowed me to feel
[00:39:26] good, great today?
[00:39:57] but overall I'm a beauty, I looked good, I managed to go to the gym, I went to
[00:40:01] work, I communicated, everything is okay, but
[00:40:04] if even if I was lying on the couch, even if I was just lying there beautifully,
[00:40:07] but if your inner self was all
[00:40:11] fine, but some person came and says, "You didn't try hard
[00:40:14] enough," or "Why did you put a crown on your head?
[00:40:18] Not enough, you could do better. Actually, if I were you,
[00:40:22] I would have done this and that and that and that." If at that moment, compared
[00:40:25] to another person, your inner voice starts
[00:40:29] to say, "Maybe I really did something wrong,
[00:40:32] maybe I really don't try hard enough," then
[00:40:35] you need to work on this.
[00:40:37] Very often, yes, there are many nuances here, yes, there are
[00:40:41] possibly abusive relationships, or it's
[00:40:44] just a woman who perceives any external assessment as something
[00:40:48] being wrong with her, so here you need to
[00:40:51] deal with your inner response, yes,
[00:40:54] so we have little time, I understand. So
[00:40:58] yes, I suggest we continue it, it's very important, I think, in the modern world
[00:41:02] of endless, let's schedule a meeting, next Tuesday,
[00:41:05] please, come, a place here will be prepared for you, let's talk about how a man's
[00:41:09] low self-esteem can also affect low
[00:41:12] self-esteem, this is