KAN11 — -  2
20260806 190200 UTC
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[00:00:05] Because they are quite similar to women, very similar, why very
[00:00:08] similar? The hormonal cycle in a woman is 28 days
[00:00:12] on average, 14 days estrogen, 14 days estrogen
[00:00:15] progesterone, exactly like that, yes, only it's not
[00:00:18] 28 but 16, because quite offensively, a sheep is
[00:00:21] the closest thing to a woman you can get, what's the state of their
[00:00:25] brain? What is small no? Not too
[00:00:28] sophisticated, not so sophisticated. It seems, you
[00:00:31] see this comparison to a sheep is infuriating. A woman is just a more
[00:00:35] complex animal, so there are many compensations and mechanisms, how she immediately
[00:00:39] gets offended, why, why offended? Look how cute she is, no, I
[00:00:43] get offended for them. My colleague Copernic's approach to estrogen
[00:00:46] and hormones received reinforcement 30 years ago when he was
[00:00:50] a young doctor at Soroka. So that's how it all started? Yes, I had
[00:00:54] a friend who worked in a sheep laboratory in Cincinnati, who studied
[00:00:56] pregnancies. And he told me: Listen, there's someone here
[00:01:00] who studies hormones, maybe you want to come too? The study was
[00:01:04] to examine the effect of certain substances on blood flow
[00:01:07] in an estrogen-deficient
[00:01:09] sheep. They perform surgery, remove their ovaries, and then
[00:01:13] it's a menopausal sheep. As if, if you inject
[00:01:16] estrogen, the blood flow would go from 4cc
[00:01:20] per minute, 4cc per minute
[00:01:24] to 160, 400% change. You give
[00:01:27] her this hormonal spray, it brings it back. Even more
[00:01:30] than before, common sense says it's the same for women, that if women
[00:01:34] are given hormones during menopause, it's good for their heart as well. Regarding the heart, things are
[00:01:38] clear and absolute, every study you see shows heart
[00:01:41] protection, if started early and if the right group is chosen. That
[00:01:45] is, you need to learn a bit when to give and to whom to give, and if you are a sheep, then even better, if
[00:01:49] you are a sheep, you are happy. They take
[00:01:52] estrogen and check what happens to the bone, and what happened was an immediate,
[00:01:55] sudden deterioration
[00:01:58] in bone quality.
[00:02:01] I performed vaginal examinations with a speculum, you can see the cervix there and all that, you performed
[00:02:04] vaginal examinations it behaves the
[00:02:07] same as in a woman, the same really, yes, so maybe we can
[00:02:11] release some sheep for you why is all this burden on us, I
[00:02:15] found yes, girls, help out.
[00:02:30] Estrogen use for women in menopause began in the
[00:02:33] 1940s, along with
[00:02:35] electroshocks. Women in menopause become
[00:02:38] egocentric, it was written then in medical literature, self-pitying, demanding and struggle
[00:02:42] to perform their
[00:02:44] duties.
[00:02:46] In 1966, American gynecologist Robert
[00:02:50] Wilson published the bestseller "Feminine Forever" which encouraged
[00:02:53] estrogen use. "The change of a nice and energetic woman
[00:02:57] in a few years to a pathetic creature. A sharp
[00:03:00] tongue, is one of the most pathetic sights of
[00:03:03] humanity," said that trash gynecologist. "The suffering is not only
[00:03:06] hers, it sweeps away her family, her friends at work,
[00:03:10] the grocers in her neighborhood. She becomes a focus of bitterness
[00:03:13] and dissatisfaction." So said Wilson in the book that was
[00:03:17] our mothers' bible, "A woman's body is the key
[00:03:21] to her destiny. Her achievements depend on one thing only,
[00:03:24] the ability to attract a suitable man and hold onto him for
[00:03:27] years." But her vagina might be flaccid, sensitive to pain
[00:03:31] and inflexible. She won't be able to meet the demands of marriage
[00:03:35] and fulfill a woman's duties. In contrast, a woman rich
[00:03:38] in estrogen is capable of sexual response, generous and more
[00:03:42] satisfying. The book depicted us, us,
[00:03:45] as withered, shrunken, dull-minded and lacking
[00:03:48] sexuality. No woman can be sure to be spared
[00:03:52] from the terror of this living decay. In contrast,
[00:03:55] a man remains a man until the end. I would have given him
[00:03:58] one, two. Afterwards, it was revealed that the manufacturer of the
[00:04:02] popular drug Premarin, which contained estrogen, paid him
[00:04:05] secretly. Meanwhile, he became a hit, and doctors all over the world
[00:04:09] distributed hormones to women like candies. Your period stopped? Go
[00:04:12] for it. So for decades women celebrated on
[00:04:16] hormones, until in 2002 a study was published that turned
[00:04:19] everything around, the 91st by gynecologists and family
[00:04:23] doctors. A new study presents a clear link between taking
[00:04:26] hormones and breast cancer. It is possible that.
[00:04:38] are these drugs? how many more women will get let's say breast cancer because they're taking these
[00:04:41] drugs? you for looking a a drugs effects
[00:04:45] in a clinical trial uh such as we did, you express
[00:04:49] the change in percentage terms, so for example we got a
[00:04:52] 26% increase in breast cancer, and that's
[00:04:56] a large increase uh in a trial, and that's why we stopped the
[00:04:59] trial. In addition to increased breast cancer risks, HRT
[00:05:03] has also been shown to raise the risk for heart attack, stroke, lung cancer
[00:05:06] and other health problems. This has been a shock to people, uh,
[00:05:10] the our findings. Copernic's sheep, which are not
[00:05:14] particularly smart, but will help us understand what the hell this
[00:05:18] study said. In the 90s, the WHI (Women's
[00:05:21] Health Initiative) was conducted in the United States, the largest
[00:05:25] study on hormones ever done. The study included
[00:05:28] 16,000 women, half of whom received hormonal treatment of
[00:05:31] estrogen and progesterone and half received a placebo. Five
[00:05:35] years later, in the group that took hormones, there was a 26%
[00:05:38] increase in breast cancer cases, an increase
[00:05:42] of 29% in heart disease, an increase of 40%
[00:05:46] in stroke cases, twice the rate of pulmonary embolism and other
[00:05:49] horrors. The study was immediately stopped, and doctors suddenly
[00:05:53] stopped prescribing hormones. Are you looking for Sklar? Yes, she's here
[00:05:56] in this room, in the room.
[00:05:59] Hello, hello, hello, private popper, private
[00:06:03] popper, yes, that's you, yes,
[00:06:06] yes, how do you say private popper in Hebrew? Professor
[00:06:10] Miris Sklar, I went straight. Here we
[00:06:21] see that when there are no hormones, the breast tissue
[00:06:30] is quiet, there is no activity and cell division,
[00:06:33] quietly, except for the tumor, nothing is
[00:06:36] stained, okay, so I'll show you a woman with hormones now, so this woman is
[00:06:39] 78 years old. Now this woman
[00:06:43] years and no one checks her and after age 74 she is not checked and then she
[00:06:47] appears with a lump in her right breast and then they open her
[00:06:50] MRI examination, all this white staining where there is a lot
[00:06:53] of cell division, we know it's proliferating tissue
[00:06:57] and it's proliferating because of the hormones, completely because of hormones
[00:07:01] causes the proliferation of this thing I don't know which of these cells
[00:07:04] will divide and turn into a tumor because they're all working now but they don't
[00:07:08] need to be working at age 78 and then
[00:07:10] the result is one tumor. one we saw but there's another one and another
[00:07:14] one and another one and another one and another one and another
[00:07:17] one and another one and another one okay all
[00:07:21] this and also this it's all a tumor okay something like
[00:07:24] 10 centimeters wow we know that the longer
[00:07:27] the duration of hormone use, beyond
[00:07:30] five or 10 years, the risk of breast cancer increases
[00:07:33] and this is an example, let's talk about 30 years of hormones, the hormones
[00:07:37] given 30 years ago are the hormones given today because
[00:07:41] today there really is. It's more customized, right? Right, right,
[00:07:45] along with that, I'll show you, for example, this is a nice
[00:07:48] woman at 51,
[00:07:51] and she's been on hormones for five years, the new types, and what we see
[00:07:55] in the MRI, she has a lot of small staining foci,
[00:07:59] and this is a tumor on biopsy, and now she will stop the hormonal treatment,
[00:08:03] everything will be quiet, so what, is it better
[00:08:05] to have ovaries, no, what are you talking about, what
[00:08:08] are you talking about? If I look at this, then they
[00:08:12] are, for example. And suddenly here, groups of cells
[00:08:15] will start multiplying, not all of them will turn into a tumor,
[00:08:18] but small groups of cells cells, one of them might
[00:08:21] go wrong, like and unfortunately
[00:08:25] become a tumor, yes, but it can
[00:08:29] go wrong even without hormones, but if a woman's
[00:08:32] period has stopped and she no longer has estrogen, then there isn't much cell
[00:08:36] activity, it's quiet, there will be no more quiet for us. On
[00:08:40] one hand, Sklar, who sees difficult cases all day.
[00:08:44] And on the other hand, Kopernik, who thinks that the breast is not so bad, sees
[00:08:48] the woman with all her complaints, and talks about the benefit of hormones
[00:08:51] for her general health in the long term, her heart health
[00:08:55] and quality of life. The WHI created
[00:08:57] a culture of fear, and we all know it, sitting
[00:09:01] in the clinic, oh, hormones cause cancer, oh, hormones cause heart disease.
[00:09:05] Today there are already studies that show how good hormones are in preventing
[00:09:08] future diseases in the brain, heart, and skeleton, for example.
[00:09:12] What happens when there is no treatment, and these 23 years
[00:09:16] will show, and there are many studies that will show the results of this. A generation
[00:09:20] of women suffered and women got sick and women
[00:09:24] had a decline in performance at work and a decline in various
[00:09:27] functions because they didn't take hormones. Just before I
[00:09:30] drown myself in hormones, I return to Copernic in my
[00:09:34] suit of threats. Are you really worried? I am worried. Of course
[00:09:37] I am worried. That is, all the months we
[00:09:40] talked, I couldn't get you to. First
[00:09:43] of all, I am Hungarian, it's built-in, there are things you can't
[00:09:47] fix, and besides, if I catch some small breast
[00:09:50] cancer, Copernic, do you know where you live? Look, there's a chance, there's a chance
[00:09:54] for everyone to catch this disease, and therefore you are under surveillance, but if you take
[00:09:58] the total, what is a woman's risk of getting
[00:10:01] breast cancer, it is either very low or
[00:10:05] not even, if the treatment is taken correctly, and the combination you are taking
[00:10:08] according to the studies we know about today, it is not a combination that. But
[00:10:16] it does not increase the risk
[00:10:18] of transition to
[00:10:22] cancerous cells, that's what we know about it, meaning if you know. The problem
[00:10:25] is progesterone, not estrogen. The progesterones we
[00:10:28] give today do not increase the risk. Sklar
[00:10:31] saw a breast infected
[00:10:34] with cancer and she told me: Here is a woman who takes progesterone
[00:10:38] of the new type. So it's possible
[00:10:40] she had breast cancer without hormones. Right. Right.
[00:10:44] We know today that it takes about nine years to take a normal healthy
[00:10:47] cell and turn it into a cancerous cell. That means if
[00:10:51] a woman took treatment and after six months or so
[00:10:55] got sick, it's not because of the treatment, it was there
[00:10:58] before.
[00:11:01] I can't stand like this, what's wrong with you? Oh, here he
[00:11:05] comes. Meanwhile, not only to Copernic's sheep, but also
[00:11:08] to the mares on Noah's family farm, a real contribution to
[00:11:11] menopause. You understand that I
[00:11:15] swallow pregnant horse pee every
[00:11:18] morning. Estrogen is mainly the female hormone. They
[00:11:22] have a lot of estrogen like pregnant women. You have no
[00:11:26] benefit at all, nothing, not even in your urine is there any benefit.
[00:11:30] A short lesson on hormones, estrogen, which is produced from horse
[00:11:33] urine or sweet potato, is very nice for the whole body, except
[00:11:37] for the uterus. There it increases the risk of endometrial
[00:11:40] cancer. So to protect the uterus, you need to take
[00:11:43] progesterone along with estrogen.
[00:11:46] Progesterone, although it protects the uterus, is less nice
[00:11:50] for the breast. It slightly increases the risk of breast cancer.
[00:11:54] What do you do with... this? You do routine follow-ups and adjust
[00:11:57] the treatment according to the risk factors, if any. I am
[00:12:01] under increased breast surveillance due to family history. In the follow-up
[00:12:05] two months ago there was a finding
[00:12:08] that required sampling. The sample was not
[00:12:11] normal. Surgical removal was recommended. In short,
[00:12:15] I went through all this saga.
[00:12:17] And... there are also benign tumors. This is my
[00:12:21] concern, and they respond to estrogen. What to do? Cysts can also
[00:12:24] grow. From estrogen, the breast is tissue that has estrogen receptors,
[00:12:28] what to do and for progesterone? How many years
[00:12:31] have you been taking hormones? Barely three years?
[00:12:34] And no, so you don't, like, before you go to
[00:12:37] sleep, say to yourself, what have I done to myself? Who needed to start all this? Not
[00:12:41] for a moment, no? Not that you might have increased,
[00:12:44] even slightly, your risk of breast cancer? Not for a moment did
[00:12:48] I think, what have I done to myself? No,
[00:12:51] I need a good quality of life, I need to be focused.
[00:13:02] In energies and sharpness in the brain and in a good
[00:13:05] mood as much as possible, and I will take what is necessary but through
[00:13:09] risk management and proper follow-ups.
[00:13:12] I did everything like a soldier, I calmed one of the components
[00:13:15] and stayed with one, so I wouldn't have progesterone at all, not even the friendly
[00:13:19] friendly and friendly, like without. So why would a woman who doesn't
[00:13:22] have, why actually every woman?
[00:13:32] So I will explain that the same preparation that I
[00:13:36] take is in a low dose, many times it's not enough
[00:13:38] and we need to adjust the treatment also according to the intensity
[00:13:42] of the symptoms, it's possible that if I had severe hot flashes at night, it would be
[00:13:46] a small problem for them, so
[00:13:50] it's not suitable for everyone. Mom, do you remember what kind of
[00:13:53] cancer you have? Okay,
[00:14:03] alright, you did a test, I think they sent me and you
[00:14:06] didn't do it. No, it seems
[00:14:08] I did.
[00:14:11] It's work to go to all these doctors. Meanwhile, to
[00:14:14] Dr. Chobev's clinic more and more women are flowing in,
[00:14:18] all of them know how to mumble in their sleep, assuming
[00:14:21] they manage to sleep, of course, that hormones cause cancer.
[00:14:26] Rotem,
[00:14:28] so you're 47, divorced with five
[00:14:31] children. Respect, respect.
[00:14:35] Suddenly there's some outbreak
[00:14:38] that I'm just looking from the side and saying, who
[00:14:40] is that? It's something disproportionate
[00:14:43] completely. The rationale for treating perimenopause, which you
[00:14:47] haven't even reached yet, is suffering, it's
[00:14:50] symptoms. All the irregular cycles, we're not hysterical
[00:14:54] about giving back. Hormones, giving back hormones, because you still have your
[00:14:57] own hormones, so you won't give her anything, nothing at all, wait,
[00:15:01] calm down, Avraham's conversation or a black line, can balance
[00:15:04] the symptoms, and if it starts to get messed up, you start
[00:15:08] to feel that this monster is spreading over more
[00:15:11] days, or I don't know what, then we will recalculate
[00:15:15] the course. What, what do you say about estrogen treatment for someone who has
[00:15:19] breast cancer in the family
[00:15:22] or? It's not a contraindication.
[00:15:25] And even there we have many solutions, we are not those who indiscriminately burden
[00:15:28] everyone, take hormones in water from age 50,
[00:15:31] everyone and the same type of nation, not at all,
[00:15:35] Julia, hello, Hi.
[00:15:38] Nice to meet you. Julia is a breast cancer survivor and a carrier
[00:15:42] of BRCA. She is scheduled to undergo prophylactic surgery for ovarian
[00:15:45] removal. After the surgery, she will immediately enter
[00:15:49] menopause in terms of symptoms, and as long as she has a uterus, she is
[00:15:52] prevented from receiving hormones. What are you afraid of?
[00:15:55] Julia? Of this? More than this,
[00:15:59] that I will wake up fat and old
[00:16:02] and with fragile bones. It causes
[00:16:05] an extreme drop in all. Boom between one stroke of
[00:16:09] the knife, it drops to zero. In your case, hormonal treatment
[00:16:13] in all global guidelines it is written in black and white not
[00:16:16] to give, not to give, this is a contraindication. The question
[00:16:20] is whether to keep the uterus or to extend the surgery
[00:16:24] and remove the uterus along with the ovaries,
[00:16:26] and then we can treat with estrogen only.
[00:16:30] Estrogen only does not increase the risk
[00:16:33] of cancer, it even reduces it. This means that for
[00:16:37] a better quality of life after the surgery, yes, I need to
[00:16:41] remove, to excise healthy organs,
[00:17:00] not yet convinced that I want to take hormones, I, I know
[00:17:04] what cancer is, because we have, because I have a history.
[00:17:08] And I am connected to the
[00:17:10] alternative place, you tried acupuncture for sleep? Yes, and I also
[00:17:13] received a healing concoction
[00:17:17] specifically formulated for me and also a mushroom
[00:17:20] formula. How much did it help? It slightly improved sleep for hot
[00:17:24] flashes it didn't help at all, not harmful but
[00:17:28] not necessarily helpful either. Who meanwhile profits from our
[00:17:31] primal and clear fear of cancer is the
[00:17:34] alternative industry that flourishes like mushrooms after
[00:17:37] the rain. It's time to get natural
[00:17:40] and completely simple tools to get your body back on track,
[00:17:44] I don't know what hormonal change to attribute it to that I'm coming
[00:17:47] on Friday morning to an alternative conference on food
[00:17:51] supplements and brain fog, maybe brain drain,
[00:17:54] but I'm here. This amazing pelvic floor
[00:17:57] that sits in the center of our body,
[00:18:01] is actually the source of everything, in terms of the changes in
[00:18:04] menopause we see a decrease in blood flow to the
[00:18:08] pelvis, a decrease in vaginal lubrication, everything that can
[00:18:12] prolapse through the vaginal opening prolapses, bladder,
[00:18:15] urethra, uterus, rectum,
[00:18:18] recurrent bladder infections, hemorrhoids,
[00:18:21] constipation, fissures, bleeding
[00:18:24] on defecation, the vagina becomes sad, it looks sad, it looks thin, it
[00:18:28] looks fragile, it looks dry, it looks
[00:18:31] closed, it feels gaping, oh my
[00:18:50] fan of nutritional supplements who, thanks to her sage
[00:18:53] seeds, even remembers everything she
[00:18:55] takes.
[00:18:59] Where's your list? Maca root, maca
[00:19:01] root. Omega 3, Omega
[00:19:05] 3, B12. Now, not
[00:19:13] the vitamin
[00:19:20] E, that's oil you put on your face, so don't shut up, I want all of it. So wait, I'm telling you all this, how do I swallow in a glass a spoonful of
[00:19:23] seeds with half a teaspoon of cinnamon
[00:19:27] cinnamon powder, but organic, not the supermarket
[00:19:30] kind, and with that I swallow all the blah blah. There's
[00:19:33] vitamin D that you take before bed, apparently it supports sleep or take.
[00:19:40] Or take it and go out in the sun, there are many options, options. I don't have time, it's not,
[00:19:44] sleep, I work at it, I'm not interested in working at it, I don't
[00:19:48] work at it, it's three minutes to swallow the pills, religiously, okay, if
[00:19:52] you think it works, what do you say about magnesium? It helps more
[00:19:55] for sleep for those with sleep problems, you have sleep problems, and it helps
[00:19:59] you, it doesn't help me, no, you take something that doesn't help, who
[00:20:02] suffers, but really who suffers, you suffer, I want
[00:20:06] the hormones, you're not anymore. Natural, natural, you tried,
[00:20:10] you didn't try, what are you taking? Nothing, what are you
[00:20:13] taking? Whatever there is? What is there?
[00:20:16] What?
[00:20:21] I'm finding a point here, you feel it, right? It's a dull
[00:20:25] sensation like that. That's all. That's it, yes,
[00:20:28] that's it. Integrative medicine is regulating medicine. That's what it knows
[00:20:31] how to do. It knows how to help the body, to remind
[00:20:35] it that everything is okay. That it's possible.
[00:20:39] Does anything in the treatment you are doing
[00:20:43] create any hormonal substitute for the estrogen
[00:20:46] that is missing at this age? Who are they, wait.
[00:20:50] Oh my god, who, who said estrogen is missing?
[00:20:54] Menopause is a new invention? I don't
[00:20:57] think so. Women have always had
[00:21:01] menopause. Menopause is a biological
[00:21:04] stage in women's lives, spontaneous,
[00:21:08] natural, not lacking estrogen. You need
[00:21:12] to learn to regulate, to live life with much less
[00:21:15] estrogen, what's the big deal? The complaints in society that aging is
[00:21:19] terrible. Right. Right? A society that sanctifies
[00:21:22] youth is a dysfunctional society at its core. They are trying to sell us
[00:21:26] that hormonal treatment is an elixir
[00:21:29] for youth. It is not
[00:22:31] wait, I really, really like accept my age, I like, I also love, your
[00:22:35] age, look, 61, not yet,
[00:22:38] in September, but wait a second, but there's something
[00:22:42] about this belly that bothers me, a bit of a snoop,
[00:22:45] someone please take her from here, right, because there's no one it
[00:22:49] doesn't affect. And it's yes, the thing that
[00:22:52] bothers everyone, even more than hot flashes, more than sleep, more than libido and more than vaginal
[00:22:56] dryness. What do you say? When our estrogen decreases,
[00:23:00] there is relatively more testosterone to estrogen, and then there is a shift
[00:23:03] to the belly. Usually, abdominal fat is a red light
[00:23:07] for inflammatory fat that causes an increase in all chronic
[00:23:09] diseases. It is the dangerous one, it is the one that increases our risk
[00:23:13] for diabetes, high blood pressure, cholesterol, heart disease. But if
[00:23:16] you measure here at the waist at the narrowest point and then measure
[00:23:20] the widest area at the hips, and then do this divided
[00:23:24] by that, the ratio should be in a woman less than 0.85 and in a
[00:23:41] ratio, I go to a nutrition and sports expert, he
[00:23:45] will make me miserable again, what is this, these are
[00:23:47] two-dimensional women.
[00:23:55] She trains every day, she trains every day, she trains every day, it's part of her ritual. How
[00:23:59] do you get to a state where exercise is not the devil? To the understanding that I
[00:24:03] and five-kilo weights are from now until eternity. Connect
[00:24:06] to the feeling afterwards, do you feel better after a workout? No, I
[00:24:10] have no moment of enjoyment. There are people who are truly genetically proven
[00:24:14] to lack the gene that allows them to enjoy exertion. No
[00:24:18] endorphins, no enjoyment, nothing.
[00:24:35] pass at least 30 seconds. To honor.
[00:24:39] We're at 20. You're almost 50.
[00:24:42] And dying. Excellent. Can I go down? You can continue?
[00:24:46] 65. Good.
[00:24:53] So for you, I wouldn't go crazy with a lot of heavy
[00:24:57] strength training. It's very good for bones and many other things, but not for
[00:25:00] weight. It's not to tell all the people here that you need
[00:25:04] strength training. No, it's not a trend. Come on, now menopause, what do you do in menopause?
[00:25:08] Strength training, training begins, proteins, what do you
[00:25:11] need? They talk about metabolism decreasing with age
[00:25:15] and that's like the reason for weight gain,
[00:25:17] ostensibly. Not true. What is the reason women gain
[00:25:20] weight? Decrease in estrogen, women are more tired, sleep less well, are less
[00:25:24] energetic, burn fewer calories and consume more.
[00:25:28] A concrete question, how many steps do you take per week? Do you
[00:25:30] know?
[00:25:33] That's the thing. If you don't have 60 thousand steps a week, that's a weight loss
[00:25:37] follow-up. How many hours a night do you
[00:25:39] sleep?
[00:25:41] Seven? That's not enough anymore, that's a weight loss follow-up.
[00:25:44] They took athletes with excellent fat percentages,
[00:25:47] young, and reduced their sleep. From seven-something hours to five hours
[00:25:51] in two weeks, they became pre-diabetic, pre-
[00:25:54] diabetes, extreme sugar levels, that's what
[00:25:57] lack of sleep does. The most important thing, and researchers will say, is sleep, because that's where
[00:26:01] the reset happens. It doesn't have to be perfect, but understand where the bugs
[00:26:05] are and don't ignore them.
[00:26:07] 67%
[00:26:10] of people over the age of 45
[00:26:13] are at a BMI over 25.
[00:26:16] Did you hear that right? If you had called me here 20 years ago, I would have said, tell me,
[00:26:20] count calories, do a little more sport, weigh yourself. But
[00:26:24] today we know that metabolic rules change. When there is
[00:26:27] a sharp drop in estrogen levels in the body, when we have hormonal
[00:26:31] changes, changes in body composition. Everything related to hunger and satiety, we
[00:26:35] have an increase in insulin resistance, an increase
[00:26:38] in fat storage, sleep disturbances, fatigue, the entire
[00:26:42] system essentially gets messed up, estrogen affects
[00:26:45] all the hormones that are important to us, whether it's melatonin, whether it's
[00:26:49] leptin, whether it's ghrelin, cortisol, every time I'm
[00:26:52] like amazed how important estrogen is. When we were young
[00:26:56] fat concentrated in the pelvic area, buttocks
[00:26:59] and breasts so we could give our blows? I don't
[00:27:03] breastfeed them from the butt. Very true, but it's fat that can
[00:27:07] be easily broken down and converted into breast milk
[00:27:10] if. This body is smart, it's a startup.
[00:27:14] My body is especially smart apparently. Now what?
[00:27:18] Approaching menopause, fat begins to migrate, it begins to migrate
[00:27:22] to the central area. For abdominal obesity, what you need is
[00:27:25] to reduce the amount of carbohydrates in a meal. So we
[00:27:29] need to give more fat, almonds, walnuts.
[00:27:34] All vegetables and fruits that have a strong red
[00:27:37] black color affect the brain for memory
[00:27:40] improvement, dealing with brain fog and also affect mood.
[00:27:44] Have you ever heard of Maca extract? It's a root we want
[00:27:48] to give for concentration, for mood swings
[00:27:52] and for sexual arousal. What
[00:27:55] is all this in one
[00:27:56] root?
[00:28:00] In celery stalks and leaves.
[00:28:02] There's a substance that in the body
[00:28:06] helps produce testosterone and there's fennel here which is great
[00:28:10] hormonally, what does it do? It helps the body
[00:28:13] regulate estrogen levels. Look how
[00:28:16] amazing, amazing, chocolate is an aphrodisiac
[00:28:18] substance like Aphrodite arouses
[00:28:21] arouses okay arouses I want to be
[00:28:25] sexual I want to have desire I have someone
[00:28:28] to do this good so we can start
[00:28:31] doing it.
[00:29:02] So small, now my new experience,
[00:29:06] well, it's hydrogen, hydrogen,
[00:29:09] yes, who
[00:29:47] Alice in Wonderland, the Lion's Mane, look, enough,
[00:29:50] this is the mushroom, this is the mushroom
[00:29:53] that helps with concentration and focus
[00:29:56] and improves memory and works on
[00:29:59] restoration and renewal of nerve cells. This
[00:30:09] mushroom
[00:30:10] is given
[00:30:14] to many people, specifically when I give it to women of a certain age, it works
[00:30:59] sweet on the side, do you trust this guy? I trust him. Yes,
[00:31:03] she gives it to our patients, are these things
[00:31:05] that have been researched?
[00:31:45] This humidity is actually, we want to simulate
[00:31:49] the forest, making sure they have high humidity and also
[00:31:53] a lot of oxygen. Mushrooms are something from a completely
[00:32:11] make, all of this, yes.
[00:32:16] Okay, yes, I'll take
[00:32:18] less,
[00:32:33] medicine, what happens with complementary medicine, did not
[00:32:35] show
[00:32:38] significant improvement, for example, acupuncture, studies were done, and it turns out
[00:32:41] that the effect of acupuncture is not so
[00:32:45] different from the effect of placebo acupuncture in terms of symptoms of
[00:32:48] menopause, and therefore acupuncture today, acupuncture today doesn't work,
[00:32:52] but if acupuncture reduces stress, and then
[00:32:56] if she also takes some hormone therapy and some proper diet and physical
[00:32:59] activity, it builds her health at this age, what about plants,
[00:33:02] what about black cohosh, so that's it, so it was found maybe that it helps a little, no one
[00:33:06] knows if it's the placebo part, because there are really no good studies on
[00:33:10] this, let's assume it helps, it only helps with hot flashes and maybe a little with mood,
[00:33:13] we're talking about the heart, the brain, the skin,
[00:33:17] sex, the devil, all these systems, that even
[00:33:20] the most enthusiastic promoter of complementary
[00:33:24] medicine, does not say that it helps, meaning, if you
[00:33:27] madam, take complementary treatment,
[00:33:31] you miss out on the benefits. What does research say about
[00:33:34] mushrooms? There is hope from research on mushrooms, there are
[00:33:38] studies on this now, that maybe it helps,
[00:33:41] maybe, maybe, what about supplements, vitamins?
[00:33:45] The only supplements I can recommend that have really
[00:33:48] been researched are magnesium. We know
[00:33:50] that B-12 needs to be checked because low B-12 causes
[00:33:53] fairly identical symptoms, we know that it's advisable to take calcium
[00:33:57] to build bone. The rest of the supplements, creatine and all
[00:34:00] kinds of omega, you'll have to find someone else to give
[00:34:03] you.
[00:34:05] I don't believe in that. Look, all the pursuit,
[00:34:09] the search for complementary medicine was because of.
[00:34:13] Hormones are dangerous. 90% don't want to hear about it
[00:34:17] anymore, so when you read the research, you understood
[00:34:20] that there's something here. The next morning, in those
[00:34:24] days, half a year after Copernicus, it was still red hot from this story.
[00:34:27] He walks like this in his green clothes, and behind him,
[00:34:31] various female interns and students are following. I don't believe
[00:34:35] what they did, what they did, I don't understand. They were 64
[00:34:39] years old. Do you understand that they were 64
[00:34:41] years old? What is this research? They put
[00:34:45] the black box like cigarettes, estrogen, wherever it is,
[00:34:48] it's dangerous, and when a woman takes
[00:34:52] the leaflet and sees stroke, heart
[00:34:56] attack, ovarian cancer, breast cancer, she folds
[00:34:59] the leaflet, puts it in, into the drawer, does not
[00:35:03] touch it, puts almond oil,
[00:35:06] hopes for the best, and indeed a few years later, the researchers
[00:35:10] themselves publish a public apology for the fact that the research was not
[00:35:13] conducted and not interpreted. Correct, they stated that the hormone composition
[00:35:17] given was outdated, it was only one type,
[00:35:20] and that the average age of the women studied was 63, an age
[00:35:24] when chronic diseases develop with or without
[00:35:27] hormones, and in general even the alarming WHI
[00:35:30] study found that among women who take
[00:35:33] hormones for a period of five years, there will be fewer
[00:35:37] deaths from all causes. Sorry, we did not
[00:35:40] intend to, we just wanted to say not to start late,
[00:35:43] heart attacks at a young age. Don't happen, on the contrary, they decrease, we did not
[00:35:47] mean that this
[00:35:49] would declare, put a black X on hormone therapy
[00:35:53] for all generations, for all women, of all ages,
[00:35:56] for all preparations, and as if to reduce it to the dungeons for three
[00:36:00] generations, that's not what we meant at all to happen, as if
[00:36:03] the train left, so what really happened there in 2002?
[00:36:07] Remember that elegant WHI researcher who appeared immediately
[00:36:11] after the dramatic research in the media? media?
[00:36:27] translate that into what is the risk to an individual
[00:36:30] woman in any year, then
[00:36:33] it's something like a 1/10 of
[00:36:37] 1% increase in risk for breast
[00:36:40] cancer in a year compared to women who are not
[00:36:43] taking the drug, so it really is quite a small increase,
[00:36:47] you like big numbers it in exact terms it
[00:36:51] was eight additional cases of breast cancer per
[00:36:54] 10,00 women treated in one year.
[00:37:30] From there, the media worldwide was already celebrating without understanding the
[00:37:34] true meaning. 25 years since,
[00:37:37] doctors don't prescribe, researchers don't research, and women worldwide
[00:37:40] are afraid of hormones, all because of some media
[00:38:28] Not that women don't feel healthier, the reason for this is
[00:38:32] the hormonal activity of the ovaries. The ovaries stop at age 50,
[00:38:36] fantastic, we came and appreciated life,
[00:38:39] so let's just take advantage of the ovaries
[00:38:42] and maintain health. Can you explain to me why this pure logic
[00:38:46] doesn't work? It's a lack of
[00:38:49] knowledge and a lack of updates on existing
[00:38:52] research. It's true that hormone replacement therapy can have
[00:38:56] side effects. But when you look at the bottom line, women
[00:39:00] who take hormones are healthier, live longer.
[00:39:03] Should we give hormone therapy to a woman after breast cancer? You won't
[00:39:06] find anywhere a recommendation
[00:39:09] that says, even consider it. We already heard today that almost no one
[00:39:12] dies from breast cancer today, everyone recovers, over
[00:39:15] 90%, it's found early, but what's the price?
[00:39:19] If a woman has her ovaries removed, and they tell her,
[00:39:22] listen, don't take hormone therapy, it's dangerous, not dangerous,
[00:39:25] and the article is right in front of her eyes.
[00:39:42] If we don't fear the words breast cancer and estrogen, maybe we can find parameters that allow
[00:39:46] hormone therapy to be given safely to women recovering
[00:39:49] from breast cancer to ease their
[00:39:52] lives. There is a lot of optimism but still every year
[00:39:56] women die in Israel.
[00:41:07] the first Copernican revolution 500 years ago wasn't
[00:41:11] easy. Copernicus discovered that the Earth
[00:41:14] revolves around the Sun. The Church was shocked and only years
[00:41:17] later did they understand he was right. Our Copernicus also revolves like
[00:41:21] the Earth for decades now, he preaches awareness
[00:41:24] and hormone therapy. Oncologists, surgeons. Sometimes
[00:41:27] even family doctors are shocked and don't budge
[00:41:31] an inch. I'm going back to Party Poopers Claire to try
[00:41:34] to soften her staunch opposition and am surprised to realize
[00:41:37] that even she isn't really opposed to hormones for a period
[00:41:41] of up to 10 years from the cessation of menstruation and no later
[00:41:45] than age 60, in what is called the window
[00:41:47] of opportunity. Also, women who decide to take it, so we're talking about age 50
[00:41:51] to 59 or 10 years from the beginning
[00:41:53] of this, that's fine with you, yes, yes, yes,
[00:41:57] but again, that it also be limited, so you're basically saying, take
[00:42:01] hormones in the window of opportunity but check exactly,
[00:42:04] check, no, no, not just a manual check,
[00:42:07] for a very limited period. Okay, now let's add that at an older
[00:42:11] age, estrogen is what protects
[00:42:15] the bone, and statistically, if we die from something, it won't be
[00:42:18] from breast cancer but from a hip fracture. 30% of those
[00:42:21] who break their hip in old age will already be resting
[00:42:24] in the grave. One out of three women will suffer during her
[00:42:27] life from fractures. We are talking mainly about fractures in the spinal
[00:42:31] vertebrae, in the hip joint and in the wrist. The 18
[00:42:35] after a hip fracture in Israel
[00:42:39] is around 30.
[00:42:42] This is a disease that kills, and I
[00:42:44] ask myself as a woman, what can
[00:42:47] I do? Estrogen? It is also proven to improve our
[00:42:51] bone quality, showing a significant decrease
[00:42:54] in fractures in general, and especially in osteoporotic
[00:42:58] fractures, and reduces the incidence of hip
[00:43:01] neck fractures by 34%. We have something
[00:43:04] to do, we have The disguised thieves in Eilat,
[00:43:06] to give.
[00:46:14] to meet you. So you're 50, married with three
[00:46:18] children. An artist, right. Smoking,
[00:46:21] a pack, a pack a day. Since what age?
[00:46:25] 16. Wow, so six months ago, you started
[00:46:29] having these symptoms? Yes, but they started with full force. And suddenly I reach
[00:46:32] this age, I'm 50, and I'm
[00:46:35] actually, I feel like I'm at the age of wisdom. I have no problem taking hormones,
[00:46:39] I have no problem with that. I'm also ready to feel it because I feel like I've entered
[00:46:42] an age where my body is changing, but my wisdom
[00:46:46] is sharpening. I believe that we are entering the feminine
[00:46:49] era. I'm not.
[00:46:52] price
[00:46:55] I feel like I'm changing shape
[00:46:59] and I'm willing to pay this
[00:47:00] to be more
[00:47:04] wise, it's not interesting, the approach is not interesting,
[00:47:08] it should be combined, you need to get the information
[00:47:11] about what it means. Hot flashes, night
[00:47:15] sweats, it's not good, it's not good for you, hot
[00:47:18] flashes are toxic to the brain.
[00:47:23] The height and weight are as stated, BMI above
[00:47:25] 40, there is an orientation to healthy nutrition, emphasis on
[00:47:29] proteins, emphasis on carbohydrates, no physical
[00:47:54] right now is weight. BMI above 30, increases risk of venous
[00:47:58] thrombosis. Of course I'll try to tailor hormones for you, but understand that this is
[00:48:02] the very tip of the iceberg. Once this
[00:48:05] is resolved, settled, improved, then boom,
[00:48:08] boom, boom, boom, all the other dominoes will fall into place.
[00:48:12] Heavy smoking increases my risk of venous thrombosis.
[00:48:16] Oral estrogen also adds risk. Also heavy smoking, just
[00:48:20] so you know, it affects the metabolism of the estrogen that's still
[00:48:23] in your body, clearing it too quickly through the liver, so that further
[00:48:37] very afraid of hormones, because of what happened with her mother, and it's an understandable
[00:48:41] fear, that her mother, died before her
[00:48:44] eyes. I have to show you the perspective of
[00:48:48] the risks. If you follow a thousand women,
[00:48:51] aged 50 to 50'. Five years later, after five years,
[00:48:54] 23 will have breast cancer because it's very common in the population, right? If
[00:48:58] those women take combined hormone therapy with
[00:49:01] progesterone, say, there will be an additional four women
[00:49:05] to those 23 at the end of
[00:49:07] those five years, it's not a big deal at all.
[00:49:10] It's
[00:49:12] a risk. Wait, not just that. If you drink more than two drinks
[00:49:16] a day, that's another five cases. If you smoke, another
[00:49:20] three cases. Note two things. If you
[00:49:23] walk for two and a half hours in the fields of Ramat
[00:49:27] Yishai per week, see how much that reduces your
[00:49:30] risk. Seven cases per thousand. If your BMI is above
[00:49:33] 30, look what you saw, what do you
[00:49:37] see? 24 additional
[00:49:39] cases, additional, six times the risk
[00:49:43] of sticky things. This is the risk of breast cancer.
[00:50:07] is not true. One out of every
[00:50:09] three women will develop heart disease and die from it during her lifetime.
[00:50:12] Menopause has many aspects, but in terms of the heart and blood vessels,
[00:50:16] it causes the acceleration of atherosclerosis, of clogged arteries, and these
[00:50:20] are mainly what lead the blood vessels to the brain and will cause
[00:50:24] strokes, and those that lead the blood vessels to the heart and will cause
[00:50:27] heart attacks. Estrogen is considered a hormone that protects the blood
[00:50:31] vessels and the heart. For any woman who comes and has no risk factors and is
[00:50:34] suffering, give her, tell her, please, take it,
[00:50:38] you have no risk, you can enjoy it, but not as motivation
[00:50:41] to reduce heart disease, for that, sport,
[00:50:44] nutrition, treating high blood pressure, treating diabetes, that reduces
[00:50:47] morbidity. There is a concept of a treatment window here, if we want
[00:50:51] to give treatment that will protect the heart, start early, it
[00:50:54] helps, reduces the risk, reduces it by a lot,
[00:50:58] 30, 40% risk of developing heart disease and blood vessels, heart
[00:51:02] attacks. Start late, it does not reduce. If you start early,
[00:51:05] then you will enjoy systemic benefits,
[00:51:08] benefits to organs, heart health, brain, bones, and so on. Start
[00:51:12] early. All the research says, hormones are good,
[00:51:16] there's no research that says it's
[00:51:18] not good, it's very good, it's the most
[00:51:22] essential part of a woman's identity. Now it's also
[00:51:25] an opportunity. Because once you're falling and you start to become aware
[00:51:29] of aging, then suddenly you're doing things, you go to the gym. Men don't
[00:51:32] go to the gym
[00:51:54] The fact that I'm sitting right in the window of opportunity is quite
[00:51:57] reassuring. I'm very far from age 60 and within 10
[00:52:01] years of the end of my period, so there's no problem with taking hormones. But I will.
[00:52:13] After all, a woman's assertiveness at the age
[00:52:16] of menopause was not created by
[00:52:18] the devil.
[00:52:22] It causes cancer, there is no for or against here, there is
[00:52:26] knowledge versus myths, I don't think we need to raise awareness, awareness
[00:52:29] exists, sorry, if you don't know what a sticker is then it doesn't
[00:52:33] exist.
[00:53:09] In "Night News" the murder of Eldar Dean after the discovery of the body
[00:53:12] this morning, the first call to the police is revealed.
[00:53:15] The not-so-surprising past of the family, the disguise of thefts
[00:53:19] in Eilat and also stingy or thrifty? Listen
[00:53:23] carefully, can you do groceries for two weeks
[00:53:26] for only 280 shekels? Some claim
[00:53:30] it's possible. Night News, we're starting
[00:55:06] Good evening everyone, this is Night News. Today, two IDF soldiers who fell yesterday in the bomb explosion in Lebanon
[00:55:10] were laid to rest. Our military correspondent, Itay
[00:55:14] Blumenthal, will be with us shortly with the conclusions of the investigation into this tragedy
[00:55:17] and its implications for the continuation of the war. Three
[00:55:20] weeks after he disappeared, the body of Eldar Dean was released today.
[00:55:24] Our Hadas Greenberg will be here with us with details about the investigation
[00:55:27] and also how the first report to the police sounded
[00:55:31] after the murder. Remember the family.
[00:55:35] it turns out that this is really
[00:55:39] not the first case. Eliran arrives equipped with a large
[00:55:43] black bag, he takes down a PlayStation 5
[00:55:46] device from the top shelf, and seconds later he's already
[00:55:49] in the bag. Itzik Zohar will bring us the latest
[00:55:53] on this family, this time from a different place, from Hadera.
[00:55:57] And if you feel that things are a bit expensive at the supermarket, maybe, maybe,
[00:56:01] maybe, we found a solution for you. We rely on
[00:56:04] raw materials. And not on ready-made products, for example, I won't buy pizza now, I'll buy
[00:56:08] flour, yellow semolina, things like that, things that I can use for several dishes I'll prepare,
[00:56:12] it's also healthy, and it's yes, it's also economical,
[00:56:15] and very, very varied meals.
[00:56:17] 280 shekels for groceries for two weeks,
[00:56:21] how, how, how,
[00:56:24] we ask, Shir Hashem Tov, will be here, came to the studio to try
[00:57:22] two paratroopers who fell in Lebanon, were laid to rest
[00:57:25] today. The IDF planned a broad response to this severe incident
[00:57:28] in southern Lebanon, but Itai Blumenthal, you're telling us that the United States
[00:57:32] blocked the Israeli response, Itai,
[00:57:36] hello Yair, correct, the IDF continues to investigate the severe incident yesterday
[00:57:39] in the village of Majdal Zoun in southern Lebanon, an incident in which
[00:57:43] reserve Major Erel Birkenstock and Staff Sergeant
[00:57:46] Tamir Waknin fell, may their memory be a blessing. And yesterday the
[00:57:50] IDF determined unequivocally that the two fell
[00:57:53] due to Hezbollah's violation of the ceasefire.
[00:57:56] We saw yesterday attacks by.