N1BOS — broadcast
20260818 073000 UTC
526 transcript segments
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[00:00:00] disaster from floods, so here are earthquakes and and and
[00:00:03] droughts, unfortunately, it seems to me that this year there will be a state of
[00:00:07] drought and so on, absolutely, disaster after
[00:00:10] disaster, but when we have human factors and when
[00:00:12] we have something that can be prevented, then
[00:00:16] there is really no justification for that, Mr. Šehić, I want to ask you one more thing,
[00:00:20] 35 years after the war, we are still saying
[00:00:24] that you cannot extinguish a fire on land in Plješevica,
[00:00:28] but you have to rely on capacity from the air, which are again very
[00:00:31] limited because potentially
[00:00:35] minefields threaten,
[00:00:38] and here, how is it possible that we still have
[00:00:41] such scenarios?
[00:00:44] Unfortunately, the area of the city of Bihać,
[00:00:48] I think it falls into the local communities that are
[00:00:51] still largely, I would say,
[00:00:54] contaminated with unexploded ordnance from the last war. I'm sorry that it is like that.
[00:00:58] After 30 years, that is
[00:01:02] the situation. The competent state agency
[00:01:04] (BAMAK) is there, and it has its, I would say,
[00:01:08] sources of information, its applications that are available to every citizen
[00:01:12] via mobile phone or printed maps that we also
[00:01:16] have in our emergency services, and we must follow those
[00:01:19] uh information, those maps, those zones that are marked as mine-
[00:01:23] suspicious. We must not, we must not simply enter such
[00:01:26] areas, although that which is marked, uh,
[00:01:30] it says that it is approximately 60% of everything that is
[00:01:33] known to them, mapped on those maps, which means that some,
[00:01:37] according to their information, another 40% is potentially
[00:01:40] somewhere in the vicinity, mm, that is, that is a very
[00:01:43] very mm dangerous situation which
[00:01:46] here, in relation to all this other that we mentioned as
[00:01:50] both shortcomings and aggravating circumstances,
[00:01:54] additionally represents yet another additional, I would say,
[00:01:57] problem, and just, I would say, for me, that is... also
[00:02:00] absurd, and I appeal here
[00:02:04] to finally, that is, if the state cannot do it at its level,
[00:02:07] can they, can they, that is, can
[00:02:11] aircraft be bought, can adequate aircraft be acquired? I know that
[00:02:14] certain studies were done, and a state study in 2014 for
[00:02:18] the acquisition of certain aircraft, locating exactly which
[00:02:22] aircraft are most suitable for us, a federal study was done, we have all that on
[00:02:25] paper, it has been established. Again, I say, we don't need to invent hot water, we have
[00:02:29] proof. Here, in the area of Herzegovina, that
[00:02:32] certain air tractors are operating, which are rented. So,
[00:02:36] we really have a need for that, uh, that tractor cannot be
[00:02:39] more expensive than the damage that a fire causes
[00:02:43] uh in a forest
[00:02:46] joined the firefighting area, or or or God forbid that certain people suffer
[00:02:48] in some inaccessible terrain, so that is priceless, and I think that
[00:02:52] there is money for that, there just needs to be a will to
[00:02:55] show itself, to finally start it, because if everyone else can
[00:03:01] they report these symptoms that indicate have aircraft and extinguish fires in inaccessible terrains, why then
[00:03:03] should we be left to ourselves and ground forces
[00:03:07] to simply go to places where you simply cannot
[00:03:11] get to, it's impossible, there are many
[00:03:14] questions and you speak very sincerely about what the current
[00:03:17] problem is. I hope that this sincerity will lead to someone
[00:03:21] asking and actually solving all these challenges and problems that we have, because
[00:03:25] people are at stake on both sides. Mr. Šehić, thank you very much for
[00:03:28] joining us this morning.
[00:03:34] in the Una-Sana Canton.
[00:03:37] Fire, smoke and exhausted
[00:03:41] people on the ground, across Bosnia and
[00:03:45] Herzegovina, battles are being fought with the raging fire.
[00:03:48] Nevesinje, Bileća, Prisika near Tomislavgrad,
[00:03:51] Plješevica near Bihać and Sasina near Sanski
[00:03:55] Most, are just some of the locations. Near Bosansko
[00:03:59] Grahovo, more than a thousand hectares of forest were engulfed by fire,
[00:04:02] air forces were involved in the fight, but
[00:04:05] dense smoke, high
[00:04:09] temperatures, inaccessible terrain additionally
[00:04:12] complicated the interventions. They have no replacements, it's the same people,
[00:04:16] does that mean everything is in uh, forest workers, all these institutions, services that I listed
[00:04:19] for you, are rotating, I say honestly, we hope
[00:04:22] for a more favorable meteorological situation, at least to some extent
[00:04:25] to get it under control. While in one area the situation
[00:04:29] is calming down,... In another, every new gust of wind and high
[00:04:33] temperature keep firefighters on
[00:04:35] alert. A large number of fires in a short period
[00:04:39] once again showed how demanding the fight against fire
[00:04:42] is, especially when there are not enough people, equipment,
[00:04:46] vehicles, tankers and air support. On
[00:04:49] inaccessible terrain in Sanski Most, in the
[00:04:52] Sasina area, the consequences of the fire are
[00:04:55] enormous. It is a very inaccessible terrain, it is a
[00:04:59] suspicious terrain. It is a mined terrain, we had
[00:05:03] hunters and the Airsoft club Koljot
[00:05:07] and the forestry service and many others helping us on the ground.
[00:05:10] "Citizens are with us on the ground, as you yourself
[00:05:14] saw, here on the ground the situation is very, very difficult,
[00:05:17] we have over 10,000 square meters
[00:05:21] where the fire has already destroyed, where it has left
[00:05:25] desolation behind it. In addition to all the dangers that fire brings
[00:05:29] with it in the area of Plješevica near Bihać,
[00:05:32] the minefield area further complicated direct
[00:05:35] intervention. As for the fire itself, maybe
[00:05:39] it looks worse than it actually is.
[00:05:42] The surface layer of leaves, it is a
[00:05:45] ground fire, mm, for now
[00:05:48] we are giving our maximum, we will be there, therefore, the fire will not spread to
[00:05:52] inhabited areas, there will not be any material
[00:05:55] damage, but of course we must also protect
[00:05:58] human lives in all of this and be careful. The Bihać Fire
[00:06:02] Department provides maximum logistical support in the form of delivering
[00:06:06] water for the members of the Bihać Forestry, for their
[00:06:09] firefighters, and other necessary material and technical resources. Besides
[00:06:13] Bihać, in the last three days, fires were reported
[00:06:17] in the area of Sanski Most municipality, three
[00:06:21] fires, Bužim municipality, one
[00:06:24] fire, and Bosanski Petrovac
[00:06:27] municipality, two fires. These were private fields of multiple
[00:06:31] ownership, multiple owners, and
[00:06:34] with the quick intervention of the fire departments of those local
[00:06:37] communities, the fires were quickly extinguished. Although certain
[00:06:40] fires are under control. Predictable weather conditions and
[00:06:44] wind leave open the possibility
[00:06:47] of renewed fire outbreaks. In such
[00:06:50] conditions, every new intervention means additional
[00:06:53] effort for the people who have been on the ground for days.
[00:06:57] Firefighters have certainly had more interventions than
[00:07:00] in previous years. This is certainly
[00:07:03] contributed to by what we are talking about, so significantly
[00:07:07] increased temperature and the time since
[00:07:11] there has been no rain. You know, no matter how much
[00:07:14] equipment we have, no matter how many good and brave
[00:07:17] people, brilliant guys, so to speak,
[00:07:21] sometimes we all look up to the sky, hoping that
[00:07:24] the greatest help will come from there. The announced rain
[00:07:28] could bring relief and help in the fight against the
[00:07:31] raging fire. Until then, people remain on the ground,
[00:07:35] exhausted but determined to protect homes and
[00:07:38] nature. Dragica Pejaković, N1.
[00:07:52] In Belgium, the largest fire in the country's history is raging, and in Wales,
[00:07:56] the army has also
[00:07:58] efforts. Rain in eastern Belgium
[00:08:02] slightly eased the firefighting, but more than
[00:08:06] 3,000 hectares of nature reserve are still engulfed in
[00:08:09] flames. It is a peat bog area, rich
[00:08:12] in organic material that forms when plant remains
[00:08:16] accumulate for thousands of years and are only partially
[00:08:19] decomposed in moist soil.
[00:08:23] The ground beneath us is neither rock nor sand, it's all flammable
[00:08:26] material, which is why it can remain hot for days, even
[00:08:29] weeks. That's why we'll have to stay here for a long time to
[00:08:33] keep everything under control. Experts
[00:08:37] say that it will take decades, even centuries, for the reserve to recover.
[00:08:40] Officials say it is the
[00:08:44] biggest ecological disaster in the country.
[00:08:47] The fire threatened to spread to the German side of the border, but
[00:08:50] firefighters have so far contained it.
[00:08:54] The situation is stable, we managed to keep under control
[00:08:57] the areas that we tried to protect during the night, and
[00:09:01] the weather conditions were somewhat in our favor.
[00:09:04] We are currently soaking the surrounding areas with water, trying to
[00:09:08] further calm the situation.
[00:09:11] A record number of fires in Britain, in South Wales,
[00:09:14] the army is participating in extinguishing. In central
[00:09:17] England, fire destroyed at least 20 houses. In
[00:09:21] Greece, there were casualties. Two people died on the island of
[00:09:25] Salamina, west of Athens. In that area,
[00:09:28] a very strong wind is blowing with gusts reaching seven
[00:09:31] degrees on the Beaufort scale. This contributed to the fire very quickly
[00:09:35] reaching dangerous proportions and spreading in just seven minutes
[00:09:39] towards the nearest settlements.
[00:09:42] No fire belts, no clearly established evacuation routes,
[00:09:45] no prevention whatsoever.
[00:09:49] All of Europe is affected by fires. The President of the European Commission, Ursula
[00:09:52] von der Leyen, says that fires are raging in Spain, Germany,
[00:09:56] Italy, Greece, Croatia, Montenegro, Albania, and Serbia, and
[00:10:00] claims that European solidarity is at work,
[00:10:04] meaning that everyone is jointly working to extinguish the fires.
[00:10:07] According to data from the European Forest Fire Information System,
[00:10:11] during 2000, 26, in Europe,
[00:10:14] approximately 576,000
[00:10:18] hectares burned, or about 5760
[00:10:21] square kilometers of land, an area that
[00:10:25] is almost 2.5 times larger than Luxembourg. Dušan
[00:10:29] Mlađenović, N1.
[00:10:40] We'll be back soon to current topics and guests. The sponsor
[00:10:43] of the show is the General Hospital Medicana
[00:10:46] Sarajevo.
[00:10:49] Aspirium Protect (100 mg) is recommended for individuals with
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[00:11:03] consult your doctor or pharmacist. Bayer.
[00:11:07] The annual Eufor exercise, rapid response, will be held from
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[00:11:21] provide a safe and stable environment for all citizens
[00:11:24] of BiH. With the support of the Armed Forces of BiH and
[00:11:27] law enforcement agencies. Eufor
[00:11:30] forces will be reinforced by soldiers and aviation assets from a larger
[00:11:33] number of countries. The aim of this exercise is to improve Eufor's
[00:11:37] operational readiness and interoperability through complex training
[00:11:41] scenarios to demonstrate Eufor's visibility,
[00:11:44] credibility and commitment to stability in all
[00:11:48] parts of BiH. Rapid response 2026.
[00:11:52] Presence that is seen, readiness that
[00:11:55] is trusted. In my office I often hear the statement that my child
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[00:12:49] use, carefully read the package insert for information on indications and precautions, adverse effects of the drug,
[00:12:52] consult your doctor or pharmacist. Bayer.
[00:12:57] We return to the show Novi Dan, sponsored by the General
[00:13:01] Hospital Medicana Sarajevo,
[00:13:14] 9 hours 43 minutes, we are talking about health
[00:13:17] in the continuation, about stomach viruses that are
[00:13:20] present, omnipresent these days,
[00:13:23] so, neither children nor adults are immune, more and more
[00:13:27] people are complaining about multi-day diarrhea, vomiting, fever,
[00:13:30] stomach cramps, extreme exhaustion. Is it a seasonal
[00:13:34] intestinal virus, food poisoning or a combination of several factors?
[00:13:37] Doctors will explain infections that are especially common
[00:13:41] in summer. This morning with me is Dr. Rusmir Gadžo,
[00:13:44] family doctor. Good morning and welcome to a new day. Good morning to you,
[00:13:48] greetings to your viewers and thank you for the invitation. Doctor, let's
[00:13:51] first clarify that dilemma. And what
[00:13:55] accompanies this stomach virus, so
[00:13:58] a very strong exhaustion, diarrhea,
[00:14:01] vomiting, body aches, a fever that
[00:14:04] is not so high, but is enough to exhaust us, to make us
[00:14:08] feel broken because of it. I have experienced all of that myself,
[00:14:12] something that is completely somehow
[00:14:14] expected, logical, what you encounter
[00:14:18] in summer, or something that needs attention? Well, indeed,
[00:14:22] we can say that this is a seasonal phenomenon, although... some people are scared by
[00:14:26] the symptomatology, which is perhaps more pronounced now than before. And why is it
[00:14:29] more pronounced? Well, you have the opportunity to see for yourself that more and more
[00:14:33] people, a larger and larger part of people are traveling all over the world. That
[00:14:36] is an international, that's right, that is an international conference of the microbiological
[00:14:40] world. Everyone exchanges various microorganisms from all over
[00:14:44] the world, and that of course reflects on the local level, as has been
[00:14:47] recorded in European
[00:14:50] epidemiological frameworks and also in our country. So, very
[00:14:54] virulent virus strains have appeared
[00:14:58] that, for that reason, spread quickly, causing a fulminant picture, that is, something that
[00:15:01] colloquially speaking, "shakes a person up" and incapacitates them
[00:15:04] instantly, for example, viruses from the
[00:15:08] norovirus, rotavirus, adenovirus family. They are very potent,
[00:15:11] very virulent, developing a severe, exhausting clinical picture in a short time,
[00:15:15] and they spread easily. That is most likely one
[00:15:19] of the reasons why we have patients with such a severe picture
[00:15:23] that develops in a short time, but... it doesn't last more than
[00:15:26] 10 days, well, that's not short, well, I agree, should we
[00:15:30] stay in bed? Well, I mean, when you have such symptoms where you are
[00:15:34] practically confined to home, uh, you don't have
[00:15:37] other options, but if it's not diarrhea, if it's not really
[00:15:41] vomiting, how much damage can we actually
[00:15:45] do more than good, by telling ourselves, we can do this,
[00:15:48] let's go to work, you shouldn't overdo it for
[00:15:52] personal reasons, so your body also has the right to
[00:15:55] rest, that's one side of the coin, your body is actually telling you at that
[00:15:59] moment to slow down, however, there is another
[00:16:02] epidemiological side of the coin, which is that we are a potential source
[00:16:06] of infection for colleagues, for people in public transport
[00:16:09] and so on. So, we need to consider this personal side, where the body
[00:16:13] really has the right to rest for two or three days, it's nothing terrible. On the other
[00:16:17] hand, epidemiologically, so that we ourselves don't become someone who will spread such a type of illness
[00:16:21] to everyone. We have all heard advice many times and found ourselves in situations where we have to
[00:16:25] react, but it's not bad to repeat, so when our stomach is compromised,
[00:16:28] when everything is more nauseating than it already is, what are the things
[00:16:32] that should be done or not done first, before we decide
[00:16:36] to call a doctor or... before we can sometimes go to
[00:16:40] the doctor. In such situations, uh,
[00:16:43] people think little about this, maybe they know little, right? It's far
[00:16:47] more important to stay well hydrated than to eat well, as is our
[00:16:50] custom, right? That I haven't eaten for two days, I haven't eaten for two
[00:16:54] days. So, it's far, nothing will happen to you, that's right, I don't want to
[00:16:57] not eat for one day, but if you're hydrated, nothing will happen to you. The body has enough
[00:17:01] reserves to feed itself, but it doesn't have enough reserves
[00:17:05] of water if it's at the same time vomiting or eliminating it through
[00:17:09] stool. So, maintain hydration status above all, rest the body, and
[00:17:12] eat a little when
[00:17:15] needed, start with some fibrous, light,
[00:17:19] bland food like dry rice, bananas, dates, something that
[00:17:22] will give its energetic effect on the body and will not burden it. That's
[00:17:26] one thing. Another thing is to act preventively even before that. So, you already
[00:17:30] have in the announcement, in the season, that there are a few people around you who are
[00:17:33] sick. So, hygiene is the basic tool in the fight against it, how
[00:17:36] банально? That's right, but that's crucial actually. How do we
[00:17:40] doctors have such a high patient turnover and are not sick? I wanted to
[00:17:44] ask you that. Constant hygiene, constant hygiene, a little distance, and you don't even wear
[00:17:47] masks? No, these viruses are transmitted by droplets,
[00:17:50] no, this type of virus is transmitted by the so-called
[00:17:53] fecal-oral route, which is why hand hygiene is important, not superficial,
[00:17:57] but a thirty-second
[00:18:00] wash where a certain amount of soap covers the entire hand and rinse with warm water.
[00:18:03] If there's also some kind of disinfectant,
[00:18:07] that's even better. And now,
[00:18:10] uh, when you come to the doctor, it's
[00:18:13] always a dilemma, is it a viral infection or
[00:18:17] is it food poisoning? What kind of cases do
[00:18:21] you encounter in clinics due to poisoning? Very often,
[00:18:24] somehow, unpopularly, they put watermelon
[00:18:27] on the pillar of shame. Why is it so problematic, or is there
[00:18:31] something more problematic than watermelon? Well, since you mentioned it,
[00:18:34] one of the questions we ask a patient when
[00:18:38] acute gastroenteritis or enterocolitis is whether
[00:18:41] the patient has traveled anywhere in the last seven to ten days
[00:18:45] and whether they have eaten anything unusual. Hmm, those two
[00:18:49] pieces of information from the anamnesis can often help us to point the finger at whether it could
[00:18:53] eventually be food poisoning. So, I have a certain
[00:18:56] number of patients who say that due to their lifestyle, due to the work they do, they are forced
[00:19:00] to sometimes resort to fast food as the primary source
[00:19:04] of nutrition for those few days, and then we can eventually suspect it. Although
[00:19:07] we can never rule out that it was actually a combination of viral and bacterial
[00:19:11] illness, hmm, although considering that we have to follow
[00:19:14] the epidemiological picture, in the vast majority of cases it is still viral
[00:19:18] illnesses, they spread faster, hmm, but there are cases where
[00:19:22] it has been confirmed that it is about what
[00:19:25] to avoid, what we shouldn't have as an option if we have any choice
[00:19:29] in these hot summer days? Well, temperatures are high, food
[00:19:32] that spoils quickly at high temperatures that reaches boiling point,
[00:19:36] so something that is, say, rich in carbohydrates, food that has
[00:19:39] been left overnight can be a potential source of all this.
[00:19:43] If we are already at home, if we are able to afford it, rather
[00:19:46] our homemade fresh food, fruit and vegetables, perhaps more,
[00:19:50] light protein food with mandatory
[00:19:53] hydration, that would be it, yes, when we talk about
[00:19:57] protein food, fruit, vegetables, washing fruit and vegetables
[00:20:00] is very important, how much do we actually
[00:20:03] neglect it and
[00:20:06] hear from others. On the other hand, well, nothing has ever happened to me, I just pick it up at
[00:20:10] the market and try it. Now, if that happens to me when I get home, what can we actually
[00:20:14] ingest that way? Well, as I said earlier,
[00:20:17] we travel the world and pick up various microbiological
[00:20:20] samples, bring them here. Similarly, from
[00:20:24] all the places we get supplies, we can actually bring the same
[00:20:28] things, and as I said earlier, hygiene is the key tool. But
[00:20:31] if we talk about fruits and vegetables we buy at the market, we know that a lot of it is
[00:20:35] imported. How long can a virus survive
[00:20:37] on such surfaces? Not that long, but
[00:20:41] it can survive in the environments where it's placed, for example, at
[00:20:44] the market. The daily human traffic is
[00:20:47] so great that everyone can carry something on their hands. Something doesn't
[00:20:51] have to travel from Argentina on a tomato, as much as something can be
[00:20:54] brought from the local environment,
[00:20:57] because as I said, the virulence is such that the virus
[00:21:01] spreads to a large number of people in a short
[00:21:04] time. That's actually the source. What do we do wrong
[00:21:08] besides eating when we have vomiting or diarrhea, or maybe
[00:21:12] what do parents do wrong when children are involved, especially since these are
[00:21:15] particularly small organisms, they dehydrate faster, heat up faster,
[00:21:18] cool down slower, in my experience. As I see with my colleagues,
[00:21:21] we make the biggest mistake by doing nothing. People wait a few days and
[00:21:25] do nothing, and then they come to the doctor, neither hydrating nor taking any
[00:21:29] probiotic supplement. So they don't take any steps,
[00:21:33] thinking, "Oh, it'll somehow pass." Indeed, in
[00:21:36] the vast majority of cases, such an illness resolves
[00:21:39] spontaneously, but for particularly at-risk categories
[00:21:42] of the population, as you said, for children, for older people, for people with chronic
[00:21:46] illnesses, you shouldn't let it get to that point. You shouldn't allow yourself to reach
[00:21:50] that line where that threshold is crossed, where your health
[00:21:53] is already seriously impaired. So, if
[00:21:57] we see that our everyday dynamics,
[00:22:01] our life, is no longer such that, as people say,
[00:22:04] we're lying down, we have no energy, no will, we're quieter,
[00:22:07] not dynamic, then that's already an alarming sign that something
[00:22:11] needs to be done. You mentioned probiotics, prebiotics, so
[00:22:14] very often we reach for them when it's already
[00:22:17] happened, it's too late. Now, how effective is that at all at that moment,
[00:22:21] or better then than never? Well,
[00:22:25] today, in this sea of probiotics,
[00:22:27] prebiotics, actually, and they're not
[00:22:31] cheap for many people, choosing
[00:22:34] the right ones and how to supplement with food,
[00:22:37] because until now, our knowledge has been limited.
[00:22:40] We were told to use probiotics, then they say probiotics are useless
[00:22:44] if you don't use food for those good bacteria you're cultivating, those are
[00:22:47] prebiotics. Then they say, well... that's found in
[00:22:51] pickled onion, or rather fermented vegetables,
[00:22:54] and now unfortunately we can't really eat sauerkraut,
[00:22:58] neither can we eat garlic, it's a bit hot, what
[00:23:01] can we do? So, this especially applies to people who can
[00:23:05] do something for prevention, for example, people who are planning
[00:23:08] to travel. For such people, it is already recommended to take them for a few days before
[00:23:11] traveling, either in supplements or from natural
[00:23:14] sources. Supplements as supplements, most of them pass
[00:23:17] local and regional European
[00:23:20] regulatory mechanisms to be released for sale, so they are all good,
[00:23:24] and really they are. Okay, so as for natural sources, we forget that in
[00:23:28] yogurt, for example, we have, I forgot yogurt, in yogurt and kefir we have
[00:23:31] natural sources of probiotics, you also have the term
[00:23:34] postbiotics, so you have pre- well, that's how it is now,
[00:23:38] so these are actually the products of the metabolism
[00:23:41] of probiotic bacteria that remain for us as a kind of
[00:23:44] protection, as a coating for the intestine to protect us from what
[00:23:48] comes proximally towards the intestine. Hmm, therefore, all
[00:23:51] prebiotics, and probiotics, and postbiotics have their effect on gastrointestinal
[00:23:55] health, and all that changes yogurt, what else? Yogurt, for example,
[00:23:59] kefir, pickled cucumbers, all pickled
[00:24:02] vegetables have high concentrations of these.
[00:24:05] probiotic cultures that are beneficial for humans, yes, and what kind of food
[00:24:08] can disrupt that intestinal microbiome in the sense that
[00:24:12] now, colloquially speaking, it washes away those good bacteria
[00:24:16] or in combination with some food that
[00:24:19] yes, yes... disrupts that intestinal flora, yes, we do a little, we spoil a little,
[00:24:23] realistically, if food is microbiologically sound, it does not have such a devastating effect on
[00:24:27] the gut microbiome, only food that brings
[00:24:30] with it large, large contingents, so to speak,
[00:24:33] of bacteria that can act pathologically and disrupt the
[00:24:36] gut microbiome, that kind of food can
[00:24:39] jeopardize this stability. Doctor Gadžo, how seriously
[00:24:43] do we know our body, how seriously do we know that intestinal flora
[00:24:47] and fauna that we have and
[00:24:50] in fact, I often like to connect it with when they say that
[00:24:54] it's actually a new brain, the intestines are a new
[00:24:57] brain. Somehow, when they advise us how to relax, how
[00:25:01] to fix some things, they say, it's all between your two ears. So,
[00:25:06] our intestines, if the signals that the brain receives
[00:25:09] and operates on are actually sent by
[00:25:13] the intestines? Well, the moment of our relaxation,
[00:25:15] the feeling of regular bowel movements actually depends on
[00:25:19] how we are... mentally relaxed at that
[00:25:21] moment, organized, at peace with
[00:25:25] ourselves. How much of this is actually a science about which we
[00:25:29] know little. In the scientific world, in these health circles, especially,
[00:25:33] there are a large number of studies dedicated to
[00:25:36] even specific strains of the microbiome, so
[00:25:39] for people who are professionally involved, we can say that they are quite well
[00:25:43] acquainted with the so-called gut microbiome,
[00:25:46] the enterobiome, the function of the intestines and so on. For the average person, not
[00:25:50] so much, right? Maybe everyday, what should we know?
[00:25:54] Well, for us, it's perhaps best to know how to protect it, how to nourish it,
[00:25:57] how to preserve it, how not to disrupt it, mm-hm. So, how exactly what
[00:26:01] you asked earlier, how to help that, right?
[00:26:04] film that coats the intestine to survive, to
[00:26:08] be orderly, to help it be our
[00:26:11] protection. Yes, antibiotics certainly don't help, well, not
[00:26:15] really, especially when taken on one's own, not really, but when they are necessary,
[00:26:18] does it happen in your practice that people already come to you with a finished
[00:26:22] course of antibiotics? Of course, especially in this age of
[00:26:25] digital aids, for example, like this artificial intelligence
[00:26:29] where people themselves... determine their own diagnosis and therapy and then come
[00:26:33] to us when the
[00:26:35] damage has actually been done a little,
[00:26:38] yes, then we have to solve that kind of
[00:26:41] problem, yes. If in these days you had to
[00:26:45] advise everyone who is traveling, you said
[00:26:49] to prepare the intestines, that is,
[00:26:52] drink some probiotic, prebiotic, what else did you say, postbiotic,
[00:26:55] so you already have combinations with pro-biotics, so
[00:26:59] all in one, hand washing would be the second thing, what else?
[00:27:03] "Well, proper hydration, that's all. For example, you have people who
[00:27:06] suffer from so-called travel disease, as in traveler's disease,
[00:27:10] mm-hm, where they sat for hours in a car with strong
[00:27:14] air conditioning, where the body is dehydrated through the skin, then they have
[00:27:17] symptomatology that is actually symptomatology
[00:27:20] of dehydration which they didn't even know, mm-hm, through the large
[00:27:23] skin surface they released large amounts of fluid and then they have
[00:27:27] headaches, weakness and so on, so that their trip was not
[00:27:31] in such a beautiful s'. I forgot to mention, besides stomach viruses
[00:27:34] which are current, so here in our collective
[00:27:37] colleagues often complain about
[00:27:41] viruses that are present and that they compare with coronavirus symptoms,
[00:27:45] they say this was 100% some kind of corona, I mean, these are all some very similar
[00:27:48] viruses, again we have a group of people who are also
[00:27:52] complaining, especially upon returning from vacation
[00:27:55] about problems in the sinuses, respiratory
[00:27:59] type, so respiratory type where they literally say that...
[00:28:02] they cough, that they suffocate, that it's very difficult to
[00:28:06] actually digest all of that, what's the issue and what's the advice? At the root of everything is
[00:28:10] most likely that it's a viral illness, so any part of the body
[00:28:13] it affects can cause such systemic ailments,
[00:28:17] where it resembles, regardless of the part of the body it affects, so systemically
[00:28:20] the entire organism reacts holistically, that's probably one of the reasons
[00:28:24] why everyone complains of headaches, whether they have caught a respiratory
[00:28:28] virus, gastrointestinal or some other, so it gives some kind of systemic
[00:28:31] this. reaction, a viral
[00:28:34] illness such as it is, arises quickly,
[00:28:37] disappears spontaneously, it just needs time, so the question is just what
[00:28:41] kind of organism it is, in what state it is at that moment, is it well-nourished, is
[00:28:45] it well-rested, is it well-rested and will it be exposed to new
[00:28:49] stress in those few days it needs to rest.
[00:28:53] Thank you for all these useful tips, we will listen to them and we will see
[00:28:57] each other on a new occasion here in the studio to talk about what you
[00:29:00] live and do every day, and
[00:29:02] we occasionally.
[00:29:05] Thank you once again, thank you, while Rusmir Gado was a guest this morning
[00:29:09] on New Day, stay with us, we will continue to talk
[00:29:13] about other topics, those that are typical for Bosnia and Herzegovina,
[00:29:16] but also those for
[00:29:18] the region.
[00:29:26] We will quickly return to current topics and guests, a friend
[00:29:30] of the show General Hospital. Dicana
[00:29:33] Sarajevo:
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