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20261105 220000 UTC
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[00:00:00] meaning we should be self-aware so that we can better
[00:00:04] understand the emotions of others. Under no circumstances should we pretend
[00:00:08] to be empathetic, and we should not hurt the feelings of others.
[00:00:11] When empathizing, we should pay attention to the facial expressions and gestures
[00:00:15] of the other person, and their non-verbal behaviors.
[00:00:19] By understanding the other person's emotions, we should make them understand
[00:00:22] that we respect them. When a problem arises, we should express
[00:00:26] our feelings with precise and appropriate words. When empathizing, we should express
[00:00:30] our feelings calmly and clearly so that the other person
[00:00:34] feels at ease. By establishing intimate relationships
[00:00:37] in the family, we strengthen the spirit of empathy among family members.
[00:00:41] When empathizing with others, we should not blame them or
[00:00:44] criticize them. When empathizing, we should not feel sorry for the other person
[00:00:48] or pity them. We should not belittle or undervalue
[00:00:52] the problems
[00:00:52] of others.
[00:01:36] Welcome back. You are watching the "Salam Bekheir" program from your own media
[00:01:40] outlet, Zoorjan Kamal, with Qari Sahib Mahbub-ul-Haq Aref, a memorizer
[00:01:43] of the Holy Quran, who had a discussion. And by the way,
[00:01:47] Mr. Qari Sahib had a very beautiful recitation. I hope it has caught your attention. In the
[00:01:51] studio, I have a very dear guest, Dr. Mahmoud Sahel,
[00:01:55] a specialist in ear, nose, and throat diseases. Today, we will be discussing
[00:01:58] throat pains.
[00:02:29] we feel.
[00:03:00] that the throat itself produces soft or hard
[00:03:03] stones, which we call tonsilloliths,
[00:03:07] which often cause patients to say that they have a problem.
[00:03:11] Should we have surgery? The second topic is laryngitis, which is sometimes
[00:03:14] an inflammation or,
[00:03:17] for example, a virus.
[00:03:19] Regarding the question you asked,
[00:03:23] regarding cold or winter or the changing
[00:03:27] season that we experience.
[00:03:43] Currently, many families
[00:03:46] use solid oils, and many families use liquid oils,
[00:03:50] and the dormant problems that remain in the body
[00:03:53] during the warm season,
[00:03:57] the more oil you use,
[00:04:00] or the foods you consume, these will later
[00:04:04] bring you sore throats. And
[00:04:07] besides that, usually when the season changes,
[00:04:11] in autumn, of course, these months we are in, the weather is warm during the day,
[00:04:15] and at night it gets cold. This itself causes
[00:04:19] us to experience a problem, a disorder in the throat
[00:04:22] and nose area. A problem.
[00:04:26] Right, Doctor? Is it possible that the food we
[00:04:28] eat at night, sometimes maybe fatty food, sometimes
[00:04:32] sweet food, like salty food,
[00:04:36] could cause throat pain when
[00:04:39] we wake up in the morning? Exactly.
[00:04:43] You see, when you eat fatty food at night
[00:04:46] or consume oily food,
[00:04:50] it later remains in the saliva
[00:04:53] in the mouth, in the teeth. Some of our patients have
[00:04:57] dental problems, and this causes them to also develop
[00:05:01] throat problems. When you chew
[00:05:04] all the food, the
[00:05:06] remains of the food stay in the digestive system.
[00:05:10] When it stays, and you wake up in the morning,
[00:05:13] or you rest at night, it turns that oil into a solid
[00:05:17] in the area of the digestive system,
[00:05:21] and many of those who have
[00:05:24] more problems are those who have a condition called GERD,
[00:05:27] or we call it GERD. They have this condition where
[00:05:31] the acid refluxes, meaning when the digestive system
[00:05:35] wants to close its stomach, they have a problem with the stomach
[00:05:39] area, it doesn't close. When they sleep at night.
[00:06:05] is a problem of our digestive diseases. Yes,
[00:06:08] exactly. We have three topics regarding
[00:06:12] throat issues, because often
[00:06:15] when there is
[00:06:18] a dispute or a topic, the ENT doctor
[00:06:22] refers to the chest specialist, and the chest specialist refers to the ENT doctor.
[00:06:26] There is a topic between them because
[00:06:29] the area from the throat upwards belongs to one doctor, and from the throat downwards
[00:06:33] belongs to another section.
[00:06:35] However, ENT doctors
[00:06:38] consider several things in our discussion.
[00:06:42] One is pneumonia, another is
[00:06:45] H. pylori or acid reflux,
[00:06:48] or other digestive problems where the digestive system has a problem
[00:06:52] and experiences disorders, which we attribute to the throat,
[00:06:56] because if the throat and
[00:06:59] the digestive system is a one-way street downwards, it should go
[00:07:02] down, not from down to up. When it comes from down
[00:07:06] to up, in this case, 100%
[00:07:08] the throat itself experiences disorders.
[00:07:23] People who live in society also have seasonal allergies in the throat area.
[00:07:27] Sometimes, you see, in autumn,
[00:07:30] the patient does not get a sore throat, but when it's very hot,
[00:07:34] there's no problem. You see, the throat hurts. What's the reason for this,
[00:07:37] Doctor? The reason for this essential issue is that many
[00:07:41] people quickly consume
[00:07:43] hot or cold
[00:07:47] because the body itself is warm,
[00:07:49] and you suddenly drink cold water,
[00:07:53] and this causes the lymphatic
[00:07:56] glands in this area to shrink. When they shrink,
[00:07:59] after shrinking, the secretions become
[00:08:03] two or three times more than one. Our muscle
[00:08:06] system is designed by God to shrink
[00:08:09] in cold weather.
[00:09:12] They experience several things: sneezing, coughing,
[00:09:16] body aches, itchy throat, itchy nose, or
[00:09:19] itching in the throat itself. Let's talk about
[00:09:23] our environment again. First, we'll talk about the environment in the sense that when
[00:09:27] autumn comes, all the flowers dry up, the leaves of the trees dry
[00:09:31] up.
[00:09:32] All living things
[00:09:36] in nature either go into hibernation
[00:09:40] or die. Those that die turn into dust and
[00:09:43] particles that we breathe in again. Another issue
[00:09:47] is that we don't have burning tires, burning leather,
[00:09:50] burning plastic. We make wood. In
[00:09:53] Afghanistan, usually many families burn coal.
[00:09:57] All of these contribute to polluting
[00:10:01] our environment. When the environment becomes polluted, the oxygen
[00:10:04] you breathe becomes contaminated. When you breathe in contaminated oxygen,
[00:10:08] it causes you to develop an allergic condition,
[00:10:12] or a bacterial or viral condition.
[00:10:15] Right, Doctor, I've noticed something. Sometimes we
[00:10:18] feel that we might get a sore throat in the morning.
[00:10:22] Yes, or we ate something and we know that
[00:10:55] a cold is very important. If you feel like you are heading
[00:10:59] towards a sore throat or getting a sore throat, immediately use
[00:11:02] a warm soup. If it's night or afternoon, if it's early morning,
[00:11:06] your stomach is empty and you haven't eaten anything, your digestive system is empty,
[00:11:10] you can use turmeric with milk
[00:11:13] and honey, which is a very good treatment
[00:11:16] for inflammation in the body. And regarding
[00:11:20] the topic that if you feel weak, a few dates,
[00:11:24] almonds, walnuts.
[00:11:49] or the oils that the body doesn't need,
[00:11:52] all of them are from the blood. Walnuts.
[00:12:55] Chicken is the best option. Right,
[00:12:59] Doctor, how much do our teeth and our mouth
[00:13:03] affect our throat being healthy, or our throat
[00:13:07] itself? Teeth play a fundamental
[00:13:10] role in the throat or
[00:13:13] respiratory system. Although sometimes we
[00:13:17] complain about dentists using
[00:13:20] one drill for almost a patient's tooth.
[00:13:23] مریض استفاده.
[00:13:55] I've noticed something. When we eat
[00:13:59] food at night, especially if we eat meat, it gets stuck between our teeth.
[00:14:02] This causes problems for the teeth themselves. If we clean
[00:14:05] it with dental floss or whatever else, without
[00:14:09] things that harm the throat,
[00:14:12] it inflames your throat. Exactly. Your point
[00:14:16] about teeth, if food remains
[00:14:19] there for six or seven hours,
[00:14:23] it turns
[00:14:25] into bacteria, it turns into chronic food, or
[00:14:29] it gets contaminated. When you swallow saliva,
[00:14:33] this itself causes you to have a big problem with
[00:14:36] your throat system. The tonsils' job is to
[00:14:40] collect all the dirt. It's like a couple of soldiers
[00:14:44] at the gate of the digestive system. If
[00:14:47] the teeth have a problem, you should solve
[00:14:50] that issue as soon as possible if the teeth
[00:14:54] are inflamed.
[00:16:07] is that it doesn't allow them to have their tonsils removed. What problems
[00:16:11] do they see? Yes, that's one issue.
[00:16:14] We still view tonsils
[00:16:17] as the guard
[00:16:20] at the gate of the throat and they play a role in
[00:16:24] blood purification, where some
[00:16:27] people have their blood purified once.
[00:16:31] It plays a very small
[00:16:34] role inside you, they say.
[00:17:07] According to specialists and
[00:17:10] ENT doctors, what is the best oil?
[00:17:14] Naturally, natural oil is the best
[00:17:18] oil. For example, we have olive oil. We have sesame oil. In
[00:17:21] Afghanistan, some people don't eat it at all, but some people
[00:17:25] eat sesame oil and use it because
[00:17:28] it's a processed oil ready for consumption.
[00:17:32] We have sesame oil and
[00:17:36] flaxseed.
[00:18:07] It plays a role. Right. If you don't cook it properly,
[00:18:11] don't use it properly, it can be the worst food
[00:18:14] for you. Similarly, we also have the issue of meat.
[00:18:17] If you get fresh meat and cook
[00:18:21] it with eggs or cook another food with
[00:18:25] it and consume it, and you don't
[00:18:28] heat it too much, this is a very useful food. If
[00:18:32] you take meat once, twice, three times, cook
[00:18:36] it, then heat it again, then cook it again, then heat
[00:18:39] it again, then cook it again, this itself causes you
[00:18:43] to have a throat problem. Right, Doctor, a question
[00:18:46] that may not be related to you, but if you have any information, please
[00:18:49] tell our viewers. In your opinion, how
[00:18:53] does the worst oil show itself? For example, you are a specialist
[00:18:57] in this field, you know that most people you mentioned who come
[00:19:00] to you get ear and throat diseases from this oil.
[00:19:04] How do we know if the oil is bad and we shouldn't use it? Oil
[00:19:07] whose boiling point is high.
[00:19:11] Right. And that
[00:19:14] you heated the oil, after one heating,
[00:19:18] the oil turns back into a solid very quickly.
[00:19:21] If it doesn't turn into a solid, it's not oil, it's actually
[00:19:25] fuel.
[00:19:27] Because we refer to oil as something that is eaten,
[00:19:31] and fuel as something that is consumed.
[00:19:34] If we categorize oils,
[00:19:38] and several
[00:19:41] types of oils in Afghanistan
[00:19:45] are currently standard and non-standard, which is a separate
[00:19:48] discussion related to the Ministry of Public Health
[00:19:52] and food. But for the oils that you, for example,
[00:19:56] go and buy, just once, very
[00:19:59] easily, heat it for 5 minutes.
[00:20:03] If it turns into a solid, then from our point of view, it's the best.
[00:21:47] a package of information about pneumonia. After that, we'll be with Mowlavi Sahib Shah. Mohammad Umari.
[00:21:51] it was.
[00:21:58] Pneumonia or inflammation of one or both
[00:22:01] lungs simultaneously, which results in the
[00:22:05] infection and microbial colonization of the lungs,
[00:22:08] involving inflammation of the air sacs of the
[00:22:12] lower respiratory tracts and the lung parenchyma.
[00:22:16] In this disease, the air sacs in the lungs are filled with pus and other
[00:22:20] secretions, red and white blood cells,
[00:22:23] and fibrin, and the delivery of oxygen to the blood
[00:22:26] becomes problematic. Prevalence of the disease: Pneumonia
[00:22:30] can occur at any age, but infants, children,
[00:22:34] elderly people, smokers, people with diseases such as pulmonary,
[00:22:37] cardiac, immune system diseases, or
[00:22:41] nutritional disorders are more susceptible to
[00:22:45] this disease. Due to resistant
[00:22:48] types of
[00:22:52] bacteria
[00:22:53] that cause this disease in the world,
[00:22:57] pneumonia is considered one of the causes of
[00:23:00] disability and death in children under five years
[00:23:03] of age. According to the World Health Organization,
[00:23:07] 1.2 million children die annually
[00:23:10] from pneumonia. Symptoms of pneumonia
[00:23:14] in adults: A few days before the onset of pneumonia.
[00:23:17] چند روز قبل از شروع سینه بغل.
[00:23:35] The clinical manifestations of viral and bacterial
[00:23:39] pneumonia often differ. Rapid breathing,
[00:23:42] coughing, weakness, and lethargy, chest
[00:23:46] pain, and muscle stiffness. Viral pneumonia
[00:23:50] is more often accompanied by coughing or
[00:23:53] noisy breathing, and fever is less common than in bacterial
[00:23:56] cases. In viral form,
[00:24:00] widespread linear infiltrations caused by bronchopneumonia
[00:24:03] are usually seen, and the white blood
[00:24:07] does not change.
[00:24:10] Pneumonia complications, even with treatment, can occur in some
[00:24:14] individuals with pneumonia, especially those in high-risk groups.
[00:24:18] در گروه های معرض خطر.
[00:24:24] among which we can mention the following. First, bacteria
[00:24:27] in the bloodstream. Bacteria that enter
[00:24:30] the bloodstream from the lungs can spread the infection
[00:24:34] to other organs of the body, which can potentially
[00:24:38] cause failure of those organs. If
[00:24:41] pneumonia is severe or the person has
[00:24:45] chronic obstructive pulmonary disease,
[00:24:48] in this case.