Google Cloud Speech-to-Text API (Chirp) + Gemini 2.5 Flash Non-Thinking. Treat it as a searchable index of what was broadcast, not a quotation record.
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00:05:00The approach is simple and a so-called
00:05:03cruciate bandage is made, or we also call it
00:05:06a figure eight. First, it is attached here
00:05:10to...
00:05:42There is such an expression: you can conquer nature only by
00:05:45obeying it. In this case, literally, that's how it is,
00:05:49right? Here we see, yes, the structure of our foot, what
00:05:52a number of ligamentous apparatus, ligaments,
00:05:55which fix
00:05:58these small bones, from which our
00:06:02foot is generally composed, and we must, when bandaging,
00:06:05repeat exactly those ligaments, that
00:06:08ligamentous apparatus, which exists in us in nature.
00:06:22Mobilization is excellent, by the way, with proper bandaging,
00:06:25a person is able to reach any place,
00:06:28and even lean on it. I want to show again, right next to
00:06:32my leg, look, here's the fixation around, what
00:06:36Andrey Petrovich did, these cruciate ligaments,
00:06:39you see, which hold our foot, well... in fact,
00:06:43he completely repeated what living nature came up with
00:06:47and everyone should learn to do
00:06:51this primitive bandage, right, but most of all
00:06:54I am amazed that nature foresaw
00:06:57it, it already took care of us, because
00:07:01who will take care of us besides nature, only Andrey
00:07:04Petrovich at Mikhail Egorich's dacha, and no one else, yes,
00:07:08because you see, the foot, it must be flexible on one side
00:07:12and...
00:08:12will not be, that is, ankle fixation means high
00:08:16shoes, right, that is, here there should be a wall,
00:08:19a high heel, children often have this when they are simply in
00:08:23sandals, when they don't have this ankle
00:08:26fixation, this is such a serious
00:08:29problem, in any case, whether it's a child or
00:08:32an adult, even if they put such a bandage on you, even if you
00:08:36applied cold and you prevented
00:08:39swelling, but I advise you to go. to a traumatologist
00:08:43orthopedist, why? because these
00:08:46ligaments, most likely may be damaged
00:08:50the next thing you will often see is
00:08:53hematomas, which are observed here due to damage to
00:08:56blood vessels, this also requires the best
00:08:59treatment and professional advice. Now
00:09:02look, so, applied the bandage
00:09:06once, gave the person
00:09:08ibuprofen or paracetamol.
00:09:26How you decide, if the swelling increases, you need to go to the doctor, if there is no swelling, well, maybe it will pass by itself, if the child has swelling and is crying
00:09:30from pain, definitely, because
00:09:33it will still require an X-ray and maybe even an MRI, because you need to look at
00:09:37soft tissues and ligaments. So, dear
00:09:40friends, now
00:12:12luxurious yellow melons like these, you know,
00:12:16we have an agronomist who works on
00:12:19melon production, not
00:12:22just some enthusiasts who grew melons in their garden,
00:12:26but there's melon production there, did you know,
00:12:29when you studied in Kemerovo, that there are melons in the Urals,
00:12:32Dmitry Ponyakin, only in warm
00:12:35climates,
00:12:38look, it turns out that Orenburg generally
00:12:40deals with cucurbit
00:12:43crops, every third melon or watermelon that
00:12:46is sold in Russia is grown not in Astrakhan, but in
00:12:50Orenburg, generally, who knew, raise your hands, here
00:12:53we have arrived. every third melon and watermelon, we are in
00:12:57shock, how could this happen, you should be
00:13:00cold, like us in Western Siberia, this is the Southern Urals, we have
00:13:04warmth, the sun shines, just like in the south,
00:13:07tanning distinguishes us from
00:13:11kone, wait, this is Orenburg, Orenburg,
00:13:14so, and do you have such a long sunny day there that melons
00:13:17manage to ripen, of course, when do you plant them, when
00:13:21do you harvest them, now let's see how they grow.
00:13:25these melons in Orenburg, there are whole plantations, look
00:13:28at the melon fields, everyone
00:13:31in Orenburg, you are directly from this Sol-Iletsk farm, directly from
00:13:35Sol-Iletsk, yes, now we are observing the melon harvest, the yellow
00:13:39Canary is being harvested, it came to us from Spain, it is also
00:13:42presented on our table, it is distinguished by its white flesh, which is
00:13:46very sweet and firm, it can be
00:13:49served both in traditional form and in
00:13:52salads, so this is me... the daylight
00:14:01hours are at the level of Astrakhan region because we are on
00:14:05the same latitude
00:14:40of course, the first thing we should tell you, so that pride finally
00:14:44bursts for your Sol-Iletsk, is it a big city,
00:14:47how many people live there, up to 30,000, about
00:14:4927-2, well, melons, watermelons, yes, melon
00:14:53group, right? 30,000 are engaged in growing melons
00:14:56and watermelons, and people come from Orenburg, men or
00:15:00women help, both men and women. Let's go to our models, we'll tell you what's
00:15:04good about melons in general and Sol-Iletsk ones in
00:15:06particular.
00:15:10You know, look, the most interesting thing is that a melon
00:15:14contains approximately 60% of the daily
00:15:17norm of vitamin C. Vitamin C is
00:15:19necessary for us for the elasticity of blood vessels, a normal,
00:15:23elastic blood vessel when we have enough vitamin
00:15:26C, a blood vessel when deficient, break
00:15:30it, break it,
00:15:32why, because insufficient vitamin C means
00:15:35stroke or scurvy.
00:15:39This is the first thing, this is our stomach, and from
00:15:42the stomach, first gastritis, then an ulcer, then cancer. What
00:15:46does melon have to do with it? Melon has something to do with it, melon contains vitamin
00:15:50A, almost 60 with a little over a percent of the daily
00:15:53norm in just 100 grams. And vitamin A
00:15:56is a natural anti-cancer
00:16:00substance that fights, protects
00:16:03the mucous membrane, protects the stomach from damage.
00:16:14and their risk of developing stomach cancer is lower, this is all in
00:16:17Sol-Iletsk melons, in these yellow, in these
00:16:21sweet melons, and 30, every third melon
00:16:25and watermelon in Russia is from the Urals, but this generally shocked me the most,
00:16:29we put carrots, melon and orange on the
00:16:32pedestal of honor, Andrey Petrovich, who?
00:16:35the melon jumped up, the melon, jumped up, well let's
00:16:39still talk about the anti-cancer drug for vitamin A, of course,
00:16:43carrot is definitely the leader here,
00:16:46because it has more than three daily norms, almost 3.5, as
00:16:50Mikhail Egorovich said, 60 and even up to
00:16:5470% of the daily norm of vitamin A in
00:16:56melons, and you know, although an orange has a yellow
00:17:00color, it only has 5% of vitamin A, that is, it
00:17:03can be omitted. That's how it is, the orange
00:17:07disgraced itself with vitamin A, in melon almost
00:17:10a daily norm, but in carrots three, we apologize, but all of Russia
00:17:14gnaws carrots, but for the melons, Sol-Iletsk,
00:17:18a huge, huge thank you, how to choose
00:17:21a melon, that's the first question,
00:17:24how to choose, in the
00:17:30field we use a special device that measures sugar, that is, we
00:17:33came up, yes, checked. and how does it work
00:17:37- and you can buy it, that is, you
00:17:40can simply pierce
00:17:43it or a refractometer, yes, it simply pierces it and measures the percentage
00:17:46of sugar content with juice, if it reaches 10-12%,
00:17:50Sol-Iletsk means the melon is ready for harvest, yes, well, if you damaged
00:17:53the melon, what to do with it,
00:18:11I am amazed by the progress in Sol-Iletsk, wow,
00:18:14they check the glucose level in the melon, what is the name of the device,
00:18:18refractometer, refractometer for determining glucose, sugar, yes,
00:18:22sugar on the Brix scale, yes, on
00:18:25the Brix scale, it's easy to remember, Brix is now an international
00:18:28community, everyone quickly buys it in the store,
00:18:31tink, how much sugar should there be? 10%
00:18:34above 10 and further 10% means two
00:18:38teaspoons in 100 grams - this is a super sweet melon, in a spoon
00:18:415 grams. So, you've already enlightened
00:18:45us further, well, if you're in
00:18:48a store on a shelf to choose, since you are revealing all our secrets, you should pay
00:18:52attention to the
00:18:54"pigtail," not the stem, as we look for on a watermelon, but on the "pigtail," if
00:18:58this "pigtail" is all frayed like
00:19:02a thread, it means the melon has already accumulated the necessary amount
00:19:05of sugar. Do you mean the pigtail that goes around the nose,
00:19:09that's it, the place where the
00:19:12stem attaches, if it looks like a frayed thread, it means
00:19:16the melon has already accumulated the necessary amount
00:19:40you go, tell me, does smell play
00:19:44a role? Well, honestly, I pay attention to it,
00:19:47when I choose any fruits or vegetables,
00:19:50I do everything in the store, yes, he's a professional. The next
00:19:53question is, how to store a melon
00:19:55correctly?
00:19:59On an industrial scale, a melon is stored at a temperature of
00:20:032-4°C, in a darkened room, a refrigerator, in short.
00:21:09beautiful, how legs look,
00:21:12eaten by fish, and they clearly
00:21:14eat epidermis, those
00:21:17scales that form on our
00:21:20skin, when they don't have enough food, they
00:21:23are ready to eat anything, everything about
00:21:27the fashionable resort
00:28:32The infectious agent is called
00:28:34Staphylococcus aureus.
00:28:37Unfortunately, inflammation can occur after using these fish,
00:28:41unfortunately, here it is,
00:28:43this is because if there are
00:28:46small wounds, wound surfaces, then this
00:28:50staphylococcus colonizes there and can
00:28:53cause inflammation, just look, our
00:28:56skin that they eat is the upper layer of the
00:29:00epidermis, but if there is...
00:30:02I hesitated for a very long time, but when it was already the last day of vacation, I decided
00:30:06to go anyway, because there's always, what did you put in there, feet or
00:30:09hands, feet, there you can put hands, there are fish, what we showed, show
00:30:13again, they are like horses, ours are just some
00:30:16feeble unhappy little fish, yes there
00:30:19were indeed also large
00:30:22fish, so it was quite
00:30:25pleasant, but then, when I returned
00:30:28home, I saw that I had a red
00:30:32sore on my leg, a really
00:30:35raspberry one,
00:30:42like a pustule, and this, of course, was a cause for concern, well, is there any prevention,
00:30:44well, what kind of prevention, that
00:30:47unfortunately, after this procedure, yes, it's still a peeling,
00:30:51so an infection can be introduced, you must then
00:30:54treat your feet, rinse them well
00:30:57to prevent infection there from...