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00:06:49for car owners, vehicle inspection is now available
00:06:52at night. How to use the service, how many times a year do you need
00:06:56to pass the inspection and what fines threaten violators. Olesya
00:07:00Boyarskikh went to the vehicle inspection station, found out everything, and
00:07:03I hope she passed the vehicle inspection. In the section "People who changed the world",
00:07:07today we will learn about Sergey Yudin, a surgeon who revolutionized
00:07:10blood transfusion and thousands
00:07:13of lives, he was called a virtuoso, and his operations were compared
00:07:16to musicians' performances. Why is his name still
00:07:19pronounced with respect, we will find out. Well, and today we are also
00:07:23celebrating Healthy Heart Day, so agree, this is a great reason
00:07:26to think about whether everything is in order with our main motor, how to understand that
00:07:30the heart needs help and how to help it stay strong? We will also find
00:07:34answers to these questions
00:11:25always carbohydrates - this is such
00:11:27a bad substance that we
00:11:31consume, carbohydrates are divided into simple
00:11:35and complex, simple carbohydrates are simple
00:11:38sugars that are contained in
00:11:41fruits, this is fructose,
00:11:43glucose, such simple sugars, of course,
00:11:47are indicated for a child, and in order not
00:11:51to gain weight, they are indicated for consumption in the
00:11:55first half of the day so that simple sugars
00:11:58again are expended with the child's
00:12:01physical activity. Complex carbohydrates, they
00:12:05are contained in cereals, grains,
00:12:08they are slowly broken down and give
00:12:11the child energy throughout the day, therefore
00:12:14the introduction of porridge into the child's diet, if
00:12:17there is no intolerance to bread, then
00:12:20its inclusion in the child's diet is very
00:12:24useful. things, what are
00:12:27carbohydrates that are not useful and harmful?
00:12:31they are again contained in again
00:12:35in grains, such as bread and
00:12:38bakery products, but will be contraindicated in
00:12:41the case that it is fast food, when
00:12:45a large part of the calorie content of
00:12:48such, for example, a hamburger or
00:12:51cheeseburger, is a
00:12:53bakery product. In such a case, these will be
00:12:56empty calories that the child will receive,
00:13:00at present, our children suffer from hypodynamia,
00:13:04when these calories are not expended, the child is always
00:13:07with a gadget in hand and minimal
00:13:11physical activity, these empty calories lead to
00:13:15the fact that simple carbohydrates that
00:13:18are formed as a result of breakdown
00:13:22in our body, they are converted and released. not into
00:13:25energy, but go into the formation of
00:13:29adipose tissue, therefore a large
00:13:32amount of simple carbohydrates, consumed in the form of,
00:13:35for example, bakery products, leads to
00:13:39the child developing excess weight. When
00:13:41consuming carbohydrate products, the
00:13:45final product, so to speak,
00:13:48of metabolism is glucose, the level of which
00:13:51increases in the blood. In order for this glucose...
00:13:55to enter the cell and give us energy, the pancreas produces
00:13:58a hormone called insulin,
00:14:01if a person is always on a
00:14:04high-carbohydrate
00:14:06diet, then the insulin level does
00:14:10not decrease, it turns out that the cells can
00:14:14no longer perceive it and insulin resistance
00:14:16develops. This condition in
00:14:19the body causes chronic inflammation and leads to
00:14:22the development of such diseases,
00:14:25insulin resistance, diabetes, including
00:14:28this can lead to an increase in
00:14:31arterial pressure, obesity will ultimately
00:14:35be the result of such a state,
00:14:38constant consumption of products that contain
00:14:42carbohydrates. As for fats: there
00:14:45are saturated and unsaturated fats, sources
00:14:49of saturated fats - these are precisely
00:14:52animal products meat products,
00:14:55fish, eggs, milk. Saturated
00:14:59fats are important in our diet, because their
00:15:01intake gives us a certain
00:15:05energy. It is important that the ratio of saturated
00:15:08fats and unsaturated fats in the diet
00:15:11is somewhere around 40 to 60. What do
00:15:15vegetable fats provide? Vegetable fats are a source, again, of
00:15:19Omega-3 and Omega-6, Omega-9,
00:15:22polyunsaturated fatty acids. They...
00:15:25affect our body, act as building
00:15:28material, ensure the functioning of the
00:15:32cardiovascular system, affect
00:15:35the lipid profile
00:15:37of the blood. In order for the nutrition to be balanced, it is important
00:15:41that our diet contains both saturated
00:15:45fats, which are again represented by meat
00:15:48food, and it can be butter, dairy
00:15:51products, as well as sources of polyunsaturated fatty
00:15:55acids, these are vegetable fats that are contained
00:15:59in vegetable oils, currently the most useful
00:16:02are olive oil, rapeseed oil, I hope that
00:16:06your diet will contain these sources of healthy fats
00:16:09in the proper ratio.
00:17:59tell me, are there surprises, probably not, this is such a
00:18:02classic Belarusian summer, now without
00:18:05precipitation in Bragin, it's coldest there, it's
00:18:0812.1, in Stolin it's warmer, it's
00:18:11+18.8.
00:18:14What temperatures to expect in regional cities, I will also tell
00:18:17you right now. So, in the capital of the republic, Minsk, this morning
00:18:21it is quite comfortable, +18 dry and
00:18:24up to +23 is promised by the sinopticians of Belhydromet in the afternoon,
00:18:28however, in some places there will be precipitation. Moving
00:18:31on, let's go to Brest +17 this morning,
00:18:35it will be warmer there up to +24. Cloudy with
00:18:38clearings, in the north of our country this morning
00:18:41+18, still dry, but they promise us
00:18:45rain with thunderstorms and +22°
00:18:49of heat. In Gomel +16 - it's still warmer up to
00:18:52+27, by the way, in Gomel there will be no precipitation with thunderstorms.
00:18:56In Grodno this morning it's dry
00:18:59+16, cloudy with clearings,
00:19:02hopefully without precipitation during the day and
00:19:04+22. In the east of our country, in Mogilev
00:19:08this morning +16,
00:19:10precipitation, thunderstorms, in the afternoon we expect
00:19:13+24, as for precipitation and thunderstorms,
00:19:17the wind will intensify, gusts will be up to
00:19:2015-20 m/s. That's all
00:19:23for me. Thank you, Tanya, well, yes, summarizing, I want to say
00:19:26that today it's not as warm as yesterday, the atmospheric front from the Baltic
00:19:30will disturb the calm and indeed, in some regions
00:19:33there will be short rains with thunderstorms, the wind will be gusty, but...
00:19:37meteorologists say that by the weekend the weather forecast will please us, well,
00:19:41you know, as if on order, yes, this is a great reason in this case
00:19:45to go on a mini-trip, and if you like to travel not light, but
00:19:49take everything you need with you, and then you don't know where to put all
00:19:53that essential stuff, then we'll tell you that new comfortable
00:19:56conditions will soon appear at Belarusian train stations, we are talking about new
00:20:00luggage storage facilities, the Belarusian railway plans to install
00:20:04automatic luggage storage throughout the country, not only...
00:20:07in our capital, Minsk, but at other stations where there is actually
00:20:11a need for it. Well, the reason for the change was a video on TikTok,
00:20:15where passengers lined up in a long queue for luggage storage at Minsk-
00:20:18Passazhirsky station. It took about 2 hours to drop off and pick up
00:20:22luggage, now measures will be taken, I want to say
00:20:26further, shoot and you will be seen. In general, experts
00:20:29say that the service is used not only by train passengers, but also by guests
00:20:33of the capital who cannot leave things in hotels. So
00:20:36this automation. should reduce queues,
00:20:39the current system depends on the work of employees, and automatic
00:20:43cameras, of course, well, at least everyone hopes they will speed up the process, for example, in
00:20:47Gomel such a system already exists, it works successfully. From
00:20:502023, these new cameras will be of different sizes,
00:20:53you can pay with a card or in cash, as you
00:20:56prefer, the cost of storage will
00:20:59increase slightly, the exact tariffs are still being calculated, so
00:21:03we are waiting for this very automatic luggage storage, and then, who knows, they might
00:21:07appear in stores, not only at train stations, it will also be convenient,
00:21:11someone always steals the key in the store, well, or forgets to return it
00:21:14and also can't leave their purchases from the previous
00:21:18store, but I would like to use luggage
00:21:22storage more often there too, but in the meantime we continue our broadcast, right
00:21:26now we hasten to tell you that you can now
00:21:29pass vehicle inspection at night, dear late
00:21:32owls and early birds, I want to say,
00:21:35information for you, so how to sign up for such a service,
00:21:39how often do you need to pass vehicle inspection and who faces
00:21:42a fine? Our Olesya Boyarskikh took her car,
00:21:45went to the vehicle inspection station and found out the answers to all
00:21:49the questions. Well, let's watch.
00:21:52Now you can pass vehicle inspection even at night. The new
00:21:56service "Night Watch" is available for all categories
00:21:59of vehicles. Reception
00:22:02is held on Tuesdays and Thursdays from 22:00 to 1:00
00:22:06AM the next day. Only one vehicle is registered
00:22:09for each time slot, so there will be no need to queue.
00:22:12The service is intended for all categories of transport. The essence
00:22:16of the service is to provide maximum comfort for certain
00:22:20categories of drivers who cannot, for certain reasons,
00:22:24present their cars for vehicle inspection during the daytime.
00:22:27The cost of the service, according to the price list posted on
00:22:31GTO.by website. In Minsk, you can pass vehicle inspection at any
00:22:35diagnostic station, regardless of the car's registration
00:22:38location. You must have your vehicle registration
00:22:42certificate and valid driver's
00:22:45license with you. Permission to participate in road traffic can be obtained in
00:22:49paper and digital format. In order to obtain permission in digital
00:22:53form, you must register on the E-services portal
00:22:56and submit an application for permission.
00:22:59The Beltkhosmotr engineer at his workplace
00:23:03immediately sees that the application has been submitted, within
00:23:06a few minutes he verifies the data, enters
00:23:10the information into the Beltkhosmotr database, at the same moment the applicant's
00:23:13personal account displays information that the
00:23:16permit has been issued. On the line, the diagnostic engineers
00:23:20strictly check the presence of a medical first aid kit,
00:23:23fire extinguishers, and an emergency stop sign, as well as
00:23:26the overall technical condition of the car,
00:23:30a little to the left, straight, more, more, more
00:23:33we drive, stop, neutral parking
00:23:37brake, technical passport, please, for
00:23:41the car, unlock the hood to check
00:23:44the VIN number,
00:23:47on a special roller stand, they check the braking systems, the effectiveness
00:23:51of braking, on the testers, the condition
00:23:54of the suspension elements, as well as the steering control,
00:23:58stop, press the
00:23:59brake,
00:24:02special attention is paid to lighting devices, we also check
00:24:05passive safety elements, seat belts, headrests,
00:24:09the presence and serviceability of airbags, we do not forget about
00:24:13checking environmental indicators, for gasoline cars - this is engine toxicity, for
00:24:16diesels - this is smoke, the frequency of technical inspections
00:24:51for an individual is subject to a fine of up to three
00:24:55basic units, and upon repeated commission of such
00:24:58a violation within a year from two to five basic units.
00:25:02If the owner of the transport is
00:25:04a legal entity or an individual entrepreneur,
00:25:08a fine of up to 10 basic units may be imposed on him.
00:25:11Pass the technical inspection on time, it will not only
00:25:14save you from fines, but also guarantee
00:25:17safety on the road.
00:28:51news. So, off the coast of Sicily, a ship
00:28:54sunk during the Roman Empire has been discovered. It lies at
00:28:58a depth of 46 meters, approximately three nautical miles from
00:29:02the city of Mazzara del Vallo. According to preliminary
00:29:05data, the ship dates back to the second century BC. On board are
00:29:08hundreds of amphorae, as well as two lead anchor stocks and
00:29:12structural elements. The discovery was made after
00:29:15signals from local residents. I am very curious how they saw something
00:29:19at a depth of 46 meters. Nevertheless, in the near future,
00:29:23specialists will begin documenting and
00:29:26studying the object in order to get a full understanding of
00:29:29the archaeological context and ensure
00:29:33the preservation of this find, yes, now for specialists, for
00:29:37scientists, a truly painstaking work will begin, because it's one thing to find, and another thing to
00:29:40lift what has been in the water for centuries,
00:29:44you can't just lift it out of the water, because you
00:29:47seem to be lifting an amphora, and then you get
00:29:50nothing, so let's hope they succeed, and then they will tell us what it was used for, maybe
00:29:54they will establish some cause-and-effect relationships,
00:29:58by the way, they might not raise it, because very often they make discoveries
00:30:01that were... found at the bottom of the sea, they remain there, they are simply thoroughly
00:30:05studied, because scientists already know that indeed all attempts
00:30:09to lift something from the depths of the sea, they rarely can
00:30:12succeed, yes, they have already told us that these amphorae found
00:30:16on board were used to transport wine, olive oil and
00:30:19fish, and such ships were the basis of trade in
00:30:23the Mediterranean, and cargoes helped support the economy of the Roman
00:30:27Empire, specifically this ship most likely sank
00:30:30due to a storm, because in all those regions... the weather could change very
00:30:34quickly, just instantly, and Roman ships did not have a keel,
00:30:38so they were very
00:31:04who revolutionized blood transfusion, was born in
00:31:081891 in Moscow. After
00:31:11studying at the medical faculty of Moscow University,
00:31:15he worked as a front-line doctor, and then dedicated himself to surgery
00:31:19and scientific research. His
00:31:21monograph "Spinal Cord Anesthesia" was recognized
00:31:25as the best medical work of the year and brought Yudin
00:31:28a scientific internship in the USA. There, the Soviet
00:31:31surgeon caused a sensation. Colleagues were amazed by his extraordinarily
00:31:35flexible fingers, which allowed him to perform the most complex manipulations
00:31:39with jeweler's precision. Yudin could
00:31:42hold several instruments at once, simultaneously, blindly
00:31:45stitching, he freely lectured
00:31:48in English, spoke French and
00:31:51German. Several clinics offered him a job, he
00:31:55refused, bought medical equipment and returned
00:31:58to his homeland with it. Heading
00:32:01the Sklifosovsky Institute, Yudin made a discovery of global
00:32:04significance. He proved the possibility of transfusing blood
00:32:08obtained from recently deceased people. This decision
00:32:11saved thousands of lives and became an important stage in the development
00:32:15of modern transfusiology. An ordinary
00:32:18Moscow hospital turned into one of the best clinics
00:32:21in the country and a place of pilgrimage for surgeons from
00:32:24all over the world. Yudin played the violin and
00:32:28guitar excellently, drew, was friends with artists and wrote postcards to
00:32:32Churchill. One of his books he called "Studies of Gastric
00:32:35Surgery." All his operations resembled the performances
00:32:38of a virtuoso musician. All this did not save the world-renowned
00:32:42surgeon from arrest on false charges.
00:32:45He spent several years in prison and exile, and in fifty-
00:32:48three, he was fully rehabilitated. Academician,
00:32:52honorary doctor of the Sorbonne and member of leading surgical
00:32:55societies in Europe and America. Sergey
00:32:58Yudin, a man who changed the world of medicine.
00:33:49The large-scale project "Sport for All" continues. For the first time
00:33:52for 3 months, every weekend at the same
00:33:56time at five locations in Minsk, about twenty
00:33:59activities are available for everyone, regardless of
00:34:03age. A special inclusive platform of the project
00:34:06of the Presidential Sports Club "Sport for All" is a new feature
00:34:09of this season. Since mid- July, it has been operating in the capital's
00:34:13Pavlov Park. Children and adults engage in
00:34:17adaptive physical education, play bocce, chess, table
00:34:20tennis, and much more. You can find a workout
00:34:24anywhere, however, more than 60% of registrations
00:34:27are for the inclusive location in Pavlov
00:34:30Park. The schedule of inclusive classes can be found
00:34:33on the project's website "Sport for All", they are marked in yellow
00:34:37and with a special
00:34:38icon.
00:34:43The Republican Youth Festival. media space united
00:34:46104 participants from all over Belarus in Zubryonok. Young
00:34:50journalists, bloggers, content creators hone their
00:34:54skills. The idea of the shift is to create an original game model
00:34:58as close as possible to real working conditions for
00:35:01journalists, forming film crews, deadlines,
00:35:04coordinating speakers and locations, submitting material. The festival
00:35:08program is rich. Emphasis on practical
00:35:12cases, master classes, filming, editing of... reading
00:35:15their own projects, four teams, four
00:35:18media hubs, each of which is responsible for its own direction,
00:35:22text, photo, video audio. The organizers
00:35:26noted that such a festival is being held for the first time, besides
00:35:29that, the participants of the media shift visited
00:35:31Beltelekom, this is a unique experience for
00:35:35the guys.
00:35:39More and more young people choose student construction brigades for their first
00:35:43work experience. Specialists emphasized: as of
00:35:46August 1st, the number of people employed in student brigades across
00:35:50Belarus exceeds last year's figures by 16%.
00:35:53Since the beginning of this week, many
00:35:56brigades have also started working. By the end of the year, a growth
00:36:00of 20-30% is planned
00:36:02compared to last year. Everyone can choose a direction
00:36:06they like. In total, there are seven directions in the student
00:36:09construction movement. The most mass direction is service.
00:36:13This year, a new direction - financial
00:36:16brigades - is also expanding.
00:36:21And now for the news of modern technologies,
00:36:24and a new generation interactive whiteboard for schools will be presented: or in
00:36:27China. The device is gradually appearing in
00:36:30classrooms. This is not an ordinary whiteboard, but an assistant
00:36:33for teachers who can hear, see, and
00:36:36think. This was announced by the developers. Thanks to
00:36:40balanced work with sound and image,
00:36:43completely natural interaction, digital recording on
00:36:46the whiteboard, and virtual avatars of the new generation, each stage
00:36:50of the lesson becomes more effective and lively. Such a
00:36:53unique development shows the true value of technology
00:36:57for good, not to replace a person, but to expand their
00:37:00capabilities.
00:37:05And do you know what caravanning is? I suggest
00:37:08we figure it out together right now. It's a type
00:37:12of auto tourism, and Belarusians have increasingly chosen a motorhome for their
00:37:16vacation. The top locations are routes in Minsk, Brest, Grodno, and
00:37:19Vitebsk regions. Only
00:37:23this year at the general gathering of enthusiasts, there were about 300
00:37:26motorhomes. Inside such homes, travelers
00:37:30set up a mini-apartment, sleeping places, kitchen,
00:37:33bathroom, wardrobe, everything is customized according to their
00:37:37interests and comfort. Travelers note that in
00:37:40Belarus there are places that are specifically organized for parking
00:37:44motorhomes. There is the possibility of connecting to
00:37:47electricity, water, sewage. This is very
00:37:50cool. No hotel can provide
00:37:52such a thing.
00:42:31Bromage, she broke her own Guinness record as the oldest
00:42:34woman to fly on the wing of a plane, there
00:42:38she is. The extreme act was dedicated by the pensioner
00:42:42to a charity campaign to raise funds for the hospital where she was helped
00:42:45to recover after a stroke. The donations collected will be used to
00:42:49purchase new equipment. According to the pensioner, the illness
00:42:53affected her speech, but she did not want to give up a new
00:42:56challenge. The most difficult thing for the Briton
00:42:59was to climb onto the wing due to her short stature, but
00:43:03she called the flight itself less scary than
00:43:05amusement park rides. That's her level of fear.
00:43:09To... change
00:43:17in life,
00:44:34her centenary a new record will be set, and
00:44:37which one, we will find out in 3 years. Well, in general, we
00:44:40know that the key to such activity in old age is
00:44:44health, and of course, heart health in the first place, especially
00:44:47since today is International Healthy Heart Day, a great reason
00:44:51to think about how we take care of our
00:44:55main engine, how our heart signals trouble, and what
00:44:58we can do to keep it in shape. Right
00:45:02now, Alexander Lupinenko will tell
00:45:04you all about it in detail.
00:45:09The heart is our personal, tireless pump. On average, it
00:45:12makes up to 100,000 contractions per day, pumping about 7,000
00:45:16liters of blood. Its main function is to ensure
00:45:19continuous blood flow, which delivers oxygen and vital
00:45:23elements to all corners of the body and carries away metabolic
00:45:26products. The heart is the most important organ, of course there
00:45:30is such an organ as the brain, but the heart is that engine that
00:45:34works every day, which produces
00:45:38cardiac activity. The heart is...
00:45:41that organ that has its own
00:45:44unique abilities, such as its own contraction, these
00:45:47are pacemaker cells that work regardless of
00:45:50anything. The nervous system, of course, also innervates the
00:45:54heart, but the heart itself is the main pacemaker. Also,
00:45:57our heart tells us when it needs help. Unlike
00:46:01many other organs, it rarely keeps silent about its problems. If
00:46:05previously unexperienced pains appeared in the
00:46:09heart.
00:46:41for suspicion, clarification,
00:46:44exclusion of acute coronary
00:46:46pathology, myocardial infarction during
00:46:49treatment and resolution of the issue of...
00:47:34The heart has both its friends and enemies. Let's look closer at
00:47:37what is good for our engine and what is bad. For the heart, of course,
00:47:41physical activity is very good, moderate, not excessive. What
00:47:45is excessive is not very
00:47:48good. For the heart, simple, fast walking is very
00:47:51good. That is, not running, but simple,
00:47:54fast walking. And of course, it's just walking at a slow pace in
00:47:58the fresh air, quitting smoking, and of course, mental
00:48:02health. This is communicating with loved ones, with relatives,
00:48:05traveling, what expands horizons and makes us
00:48:08healthier. Do not forget that regular preventive
00:48:12check-ups, even in the absence of complaints, are also very important,
00:48:15especially after 40 years of age. Thus, the recipe for a healthy heart
00:48:19is simple and accessible to everyone. Be active, eat
00:48:23right, avoid bad habits and stress, and most importantly -
00:48:26listen to your heart.
00:52:09that came to us from France. Katya, what's there? I'll tell you right
00:52:12now. In France, today a law comes into force that introduces
00:52:16strict restrictions on the telemarketing market. This is about
00:52:19unwanted phone calls for the purpose of promoting goods and services.
00:52:23Well, it's true, everyone got such calls. So, fines for
00:52:27each such call will now amount to 75 thousand euros for
00:52:31individuals to 375 thousand for...
00:53:01Germany, USA, Canada, and Great Britain. It's good that
00:53:19the issue of calls is being resolved. I'm curious how the issue of
00:53:22messages is being resolved. Has anyone opened and seen how many
00:53:25unread promotional
00:54:05if you are not interested in this product or service, but
00:54:09as for France, this problem was so acute that
00:54:12in 2021, the country had already imposed restrictions, then calls to numbers
00:54:16registered in such a special red rejection list were banned, but
00:54:20scammers and these aggressive
00:54:23sellers very quickly found loopholes, and we hope that
00:54:26now the problem will be finally solved, although it seems to me that
00:54:30professionals work there, who
00:54:33know how to bypass all prohibitions to sell their
00:54:36service. Well, we'll find out who wins this
00:58:37Belarus is a country with a rich and interesting history. The fence of
00:58:41the church, please note, has not been specially
00:58:43restored. And for lovers of history and architecture
00:58:47it will be. very interesting, it dates back to
00:58:491715 year. Unique
00:58:52sights are found literally at every step. It
00:58:56was extremely important to have maximum proximity to
00:58:59nature, because the owners, of course,
00:59:02lived in urban conditions, noise,
00:59:06industry, transport, so, of course, they wanted to
00:59:09come, as modern youth say, for a reboot,
00:59:42about people for whom our country has become a second
00:59:45homeland.
01:00:20Belarus is like a second home to me, I truly feel
01:00:24right at home here, watch it on our TV channel.
01:00:56News continues the informational broadcast on the first studio.