Google Cloud Speech-to-Text API (Chirp) + Gemini 2.5 Flash Non-Thinking. Treat it as a searchable index of what was broadcast, not a quotation record.
00:00:00meaning we should be self-aware so that we can better
00:00:04understand the emotions of others. Under no circumstances should we pretend
00:00:08to be empathetic, and we should not hurt the feelings of others.
00:00:11When empathizing, we should pay attention to the facial expressions and gestures
00:00:15of the other person, and their non-verbal behaviors.
00:00:19By understanding the other person's emotions, we should make them understand
00:00:22that we respect them. When a problem arises, we should express
00:00:26our feelings with precise and appropriate words. When empathizing, we should express
00:00:30our feelings calmly and clearly so that the other person
00:00:34feels at ease. By establishing intimate relationships
00:00:37in the family, we strengthen the spirit of empathy among family members.
00:00:41When empathizing with others, we should not blame them or
00:00:44criticize them. When empathizing, we should not feel sorry for the other person
00:00:48or pity them. We should not belittle or undervalue
00:00:52the problems
00:00:52of others.
00:01:36Welcome back. You are watching the "Salam Bekheir" program from your own media
00:01:40outlet, Zoorjan Kamal, with Qari Sahib Mahbub-ul-Haq Aref, a memorizer
00:01:43of the Holy Quran, who had a discussion. And by the way,
00:01:47Mr. Qari Sahib had a very beautiful recitation. I hope it has caught your attention. In the
00:01:51studio, I have a very dear guest, Dr. Mahmoud Sahel,
00:01:55a specialist in ear, nose, and throat diseases. Today, we will be discussing
00:01:58throat pains.
00:02:29we feel.
00:03:00that the throat itself produces soft or hard
00:03:03stones, which we call tonsilloliths,
00:03:07which often cause patients to say that they have a problem.
00:03:11Should we have surgery? The second topic is laryngitis, which is sometimes
00:03:14an inflammation or,
00:03:17for example, a virus.
00:03:19Regarding the question you asked,
00:03:23regarding cold or winter or the changing
00:03:27season that we experience.
00:03:43Currently, many families
00:03:46use solid oils, and many families use liquid oils,
00:03:50and the dormant problems that remain in the body
00:03:53during the warm season,
00:03:57the more oil you use,
00:04:00or the foods you consume, these will later
00:04:04bring you sore throats. And
00:04:07besides that, usually when the season changes,
00:04:11in autumn, of course, these months we are in, the weather is warm during the day,
00:04:15and at night it gets cold. This itself causes
00:04:19us to experience a problem, a disorder in the throat
00:04:22and nose area. A problem.
00:04:26Right, Doctor? Is it possible that the food we
00:04:28eat at night, sometimes maybe fatty food, sometimes
00:04:32sweet food, like salty food,
00:04:36could cause throat pain when
00:04:39we wake up in the morning? Exactly.
00:04:43You see, when you eat fatty food at night
00:04:46or consume oily food,
00:04:50it later remains in the saliva
00:04:53in the mouth, in the teeth. Some of our patients have
00:04:57dental problems, and this causes them to also develop
00:05:01throat problems. When you chew
00:05:04all the food, the
00:05:06remains of the food stay in the digestive system.
00:05:10When it stays, and you wake up in the morning,
00:05:13or you rest at night, it turns that oil into a solid
00:05:17in the area of the digestive system,
00:05:21and many of those who have
00:05:24more problems are those who have a condition called GERD,
00:05:27or we call it GERD. They have this condition where
00:05:31the acid refluxes, meaning when the digestive system
00:05:35wants to close its stomach, they have a problem with the stomach
00:05:39area, it doesn't close. When they sleep at night.
00:06:05is a problem of our digestive diseases. Yes,
00:06:08exactly. We have three topics regarding
00:06:12throat issues, because often
00:06:15when there is
00:06:18a dispute or a topic, the ENT doctor
00:06:22refers to the chest specialist, and the chest specialist refers to the ENT doctor.
00:06:26There is a topic between them because
00:06:29the area from the throat upwards belongs to one doctor, and from the throat downwards
00:06:33belongs to another section.
00:06:35However, ENT doctors
00:06:38consider several things in our discussion.
00:06:42One is pneumonia, another is
00:06:45H. pylori or acid reflux,
00:06:48or other digestive problems where the digestive system has a problem
00:06:52and experiences disorders, which we attribute to the throat,
00:06:56because if the throat and
00:06:59the digestive system is a one-way street downwards, it should go
00:07:02down, not from down to up. When it comes from down
00:07:06to up, in this case, 100%
00:07:08the throat itself experiences disorders.
00:07:23People who live in society also have seasonal allergies in the throat area.
00:07:27Sometimes, you see, in autumn,
00:07:30the patient does not get a sore throat, but when it's very hot,
00:07:34there's no problem. You see, the throat hurts. What's the reason for this,
00:07:37Doctor? The reason for this essential issue is that many
00:07:41people quickly consume
00:07:43hot or cold
00:07:47because the body itself is warm,
00:07:49and you suddenly drink cold water,
00:07:53and this causes the lymphatic
00:07:56glands in this area to shrink. When they shrink,
00:07:59after shrinking, the secretions become
00:08:03two or three times more than one. Our muscle
00:08:06system is designed by God to shrink
00:08:09in cold weather.
00:09:12They experience several things: sneezing, coughing,
00:09:16body aches, itchy throat, itchy nose, or
00:09:19itching in the throat itself. Let's talk about
00:09:23our environment again. First, we'll talk about the environment in the sense that when
00:09:27autumn comes, all the flowers dry up, the leaves of the trees dry
00:09:31up.
00:09:32All living things
00:09:36in nature either go into hibernation
00:09:40or die. Those that die turn into dust and
00:09:43particles that we breathe in again. Another issue
00:09:47is that we don't have burning tires, burning leather,
00:09:50burning plastic. We make wood. In
00:09:53Afghanistan, usually many families burn coal.
00:09:57All of these contribute to polluting
00:10:01our environment. When the environment becomes polluted, the oxygen
00:10:04you breathe becomes contaminated. When you breathe in contaminated oxygen,
00:10:08it causes you to develop an allergic condition,
00:10:12or a bacterial or viral condition.
00:10:15Right, Doctor, I've noticed something. Sometimes we
00:10:18feel that we might get a sore throat in the morning.
00:10:22Yes, or we ate something and we know that
00:10:55a cold is very important. If you feel like you are heading
00:10:59towards a sore throat or getting a sore throat, immediately use
00:11:02a warm soup. If it's night or afternoon, if it's early morning,
00:11:06your stomach is empty and you haven't eaten anything, your digestive system is empty,
00:11:10you can use turmeric with milk
00:11:13and honey, which is a very good treatment
00:11:16for inflammation in the body. And regarding
00:11:20the topic that if you feel weak, a few dates,
00:11:24almonds, walnuts.
00:11:49or the oils that the body doesn't need,
00:11:52all of them are from the blood. Walnuts.
00:12:55Chicken is the best option. Right,
00:12:59Doctor, how much do our teeth and our mouth
00:13:03affect our throat being healthy, or our throat
00:13:07itself? Teeth play a fundamental
00:13:10role in the throat or
00:13:13respiratory system. Although sometimes we
00:13:17complain about dentists using
00:13:20one drill for almost a patient's tooth.
00:13:23مریض استفاده.
00:13:55I've noticed something. When we eat
00:13:59food at night, especially if we eat meat, it gets stuck between our teeth.
00:14:02This causes problems for the teeth themselves. If we clean
00:14:05it with dental floss or whatever else, without
00:14:09things that harm the throat,
00:14:12it inflames your throat. Exactly. Your point
00:14:16about teeth, if food remains
00:14:19there for six or seven hours,
00:14:23it turns
00:14:25into bacteria, it turns into chronic food, or
00:14:29it gets contaminated. When you swallow saliva,
00:14:33this itself causes you to have a big problem with
00:14:36your throat system. The tonsils' job is to
00:14:40collect all the dirt. It's like a couple of soldiers
00:14:44at the gate of the digestive system. If
00:14:47the teeth have a problem, you should solve
00:14:50that issue as soon as possible if the teeth
00:14:54are inflamed.
00:16:07is that it doesn't allow them to have their tonsils removed. What problems
00:16:11do they see? Yes, that's one issue.
00:16:14We still view tonsils
00:16:17as the guard
00:16:20at the gate of the throat and they play a role in
00:16:24blood purification, where some
00:16:27people have their blood purified once.
00:16:31It plays a very small
00:16:34role inside you, they say.
00:17:07According to specialists and
00:17:10ENT doctors, what is the best oil?
00:17:14Naturally, natural oil is the best
00:17:18oil. For example, we have olive oil. We have sesame oil. In
00:17:21Afghanistan, some people don't eat it at all, but some people
00:17:25eat sesame oil and use it because
00:17:28it's a processed oil ready for consumption.
00:17:32We have sesame oil and
00:17:36flaxseed.
00:18:07It plays a role. Right. If you don't cook it properly,
00:18:11don't use it properly, it can be the worst food
00:18:14for you. Similarly, we also have the issue of meat.
00:18:17If you get fresh meat and cook
00:18:21it with eggs or cook another food with
00:18:25it and consume it, and you don't
00:18:28heat it too much, this is a very useful food. If
00:18:32you take meat once, twice, three times, cook
00:18:36it, then heat it again, then cook it again, then heat
00:18:39it again, then cook it again, this itself causes you
00:18:43to have a throat problem. Right, Doctor, a question
00:18:46that may not be related to you, but if you have any information, please
00:18:49tell our viewers. In your opinion, how
00:18:53does the worst oil show itself? For example, you are a specialist
00:18:57in this field, you know that most people you mentioned who come
00:19:00to you get ear and throat diseases from this oil.
00:19:04How do we know if the oil is bad and we shouldn't use it? Oil
00:19:07whose boiling point is high.
00:19:11Right. And that
00:19:14you heated the oil, after one heating,
00:19:18the oil turns back into a solid very quickly.
00:19:21If it doesn't turn into a solid, it's not oil, it's actually
00:19:25fuel.
00:19:27Because we refer to oil as something that is eaten,
00:19:31and fuel as something that is consumed.
00:19:34If we categorize oils,
00:19:38and several
00:19:41types of oils in Afghanistan
00:19:45are currently standard and non-standard, which is a separate
00:19:48discussion related to the Ministry of Public Health
00:19:52and food. But for the oils that you, for example,
00:19:56go and buy, just once, very
00:19:59easily, heat it for 5 minutes.
00:20:03If it turns into a solid, then from our point of view, it's the best.
00:21:47a package of information about pneumonia. After that, we'll be with Mowlavi Sahib Shah. Mohammad Umari.
00:21:51it was.
00:21:58Pneumonia or inflammation of one or both
00:22:01lungs simultaneously, which results in the
00:22:05infection and microbial colonization of the lungs,
00:22:08involving inflammation of the air sacs of the
00:22:12lower respiratory tracts and the lung parenchyma.
00:22:16In this disease, the air sacs in the lungs are filled with pus and other
00:22:20secretions, red and white blood cells,
00:22:23and fibrin, and the delivery of oxygen to the blood
00:22:26becomes problematic. Prevalence of the disease: Pneumonia
00:22:30can occur at any age, but infants, children,
00:22:34elderly people, smokers, people with diseases such as pulmonary,
00:22:37cardiac, immune system diseases, or
00:22:41nutritional disorders are more susceptible to
00:22:45this disease. Due to resistant
00:22:48types of
00:22:52bacteria
00:22:53that cause this disease in the world,
00:22:57pneumonia is considered one of the causes of
00:23:00disability and death in children under five years
00:23:03of age. According to the World Health Organization,
00:23:071.2 million children die annually
00:23:10from pneumonia. Symptoms of pneumonia
00:23:14in adults: A few days before the onset of pneumonia.
00:23:17چند روز قبل از شروع سینه بغل.
00:23:35The clinical manifestations of viral and bacterial
00:23:39pneumonia often differ. Rapid breathing,
00:23:42coughing, weakness, and lethargy, chest
00:23:46pain, and muscle stiffness. Viral pneumonia
00:23:50is more often accompanied by coughing or
00:23:53noisy breathing, and fever is less common than in bacterial
00:23:56cases. In viral form,
00:24:00widespread linear infiltrations caused by bronchopneumonia
00:24:03are usually seen, and the white blood
00:24:07does not change.
00:24:10Pneumonia complications, even with treatment, can occur in some
00:24:14individuals with pneumonia, especially those in high-risk groups.
00:24:18در گروه های معرض خطر.
00:24:24among which we can mention the following. First, bacteria
00:24:27in the bloodstream. Bacteria that enter
00:24:30the bloodstream from the lungs can spread the infection
00:24:34to other organs of the body, which can potentially
00:24:38cause failure of those organs. If
00:24:41pneumonia is severe or the person has
00:24:45chronic obstructive pulmonary disease,
00:24:48in this case.